logo
episode-header-image
Oct 2024
17m 21s

#234-Threats within a Toxic Relationship

Dr. Heidi
About this episode

Dr. Heidi explains how each toxic person is not the same in the level of severity. In the more extreme toxic relationships threats will be different than with a less extreme personality. Focusing on the nature of threats used by toxic individuals to manipulate and control others you must take into account that some will indeed turn into action. She shares personal experiences and insights on how fear and guilt can trap individuals in unhealthy dynamics, emphasizing the importance of recognizing these patterns and seeking support even when fearful. The conversation encourages listeners to evaluate their relationships and understand that they deserve to feel safe and healthy.

Up next
May 23
#246 No More "What's Next?"
As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past e ... Show More
41m 53s
Mar 2025
#245-Why is it so difficult to know if they are toxic?
In episode #243 I reminded you that YOU are the one that decides who in your life is healthy for your wellbeing and who may not be so healthy for you. In this episode I take it one more step, let's explore why it is confusing and why your mind becomes clouded when looking at your ... Show More
24m 52s
Mar 2025
#244 So I Actually Took A Vacation...
In this episode, I reflect on my personal journey towards peace and self-acceptance after years of navigating the long term effects of my toxic relationships. I share my experiences of anxiety and stress related to vacations and how my perspective has shifted over time. Through s ... Show More
19m 15s
Recommended Episodes
Jun 2024
EP 0085 - Why We Choose Toxic Relationships
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ In the most recent episode of "It's Not You, It's Your ... Show More
15m 49s
Feb 2025
How To Let Go Of Toxic Love & Attract A Healthy Relationship
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling a ... Show More
1h 25m
May 30
(Rewind): How to Cut Out a Toxic Person
Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get stuc ... Show More
20m 22s
Mar 2025
How to know if you’re in a toxic relationship revisit
How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ... Show More
45m 6s
Aug 2024
Toxic Relationships | علاقات خطرة
Series of Extras! We need to talk about the toxic relationships in our lives. Did you know that there are other types of toxic relationships othe that toxic partners? We need to tsalk about why do we attract toxic people and hpw we can stop doing so. Tis episode will explain all ... Show More
17m 4s
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestse ... Show More
1h 16m
Aug 2024
Toxic Relationships
Series of Extras! We need to talk about the toxic relationships in our lives. Did you know that there are other types of toxic relationships othe that toxic partners? We need to tsalk about why do we attract toxic people and hpw we can stop doing so. Tis episode will explain all ... Show More
17m 3s
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
Send us a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the sur ... Show More
16m 58s
Dec 2022
282. Toxic Positivity with Whitney Goodman
Toxic positivity is a phenomenon that has become increasingly prevalent in recent years. It is characterized by the constant reinforcement of an overly optimistic attitude, to the point of ignoring, invalidating, or minimizing the hardships or feelings faced by individuals. This ... Show More
57m 14s
Mar 2025
When Love Isn't Enough
In this episode of the Practical Spirituality Podcast, Gareth and Kim challenge the popular belief that love can solve all relationship problems. They discuss how, despite genuine affection, relationships can still reach a breaking point when underlying issues—like toxicity, poor ... Show More
38m 7s