Fit Father Project Podcast

Gratitude, Growth, and Getting Real: How to Reignite Your Relationship - Melissa Nanavati

Boost Energy, Brainpower & Blood Flow Naturally with Nitric Oxide - Cathy Eason of Berkeley Life

Saddling Up for Health: How Texas Vet and FFP Member Nathan Reclaimed His Life and Body

The Art of Suffering Well: Akshay Nanavati on the Lessons from Antarctica

Feed the Right Wolf: Rewire Your Brain for Food Freedom with FFP Head Trainer Ben Sterling

How Fit Father Member Eli Dropped 25 Pounds and Rewired His Life in 6 Weeks

The Science of Safety, Purpose & Longevity with Blair LaCorte

Why High Performers Struggle with Love—and How to Fix It with Adam Lane Smith

From Obese to Optimized: Ben Azadi’s Metabolic Freedom Blueprint

Healing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF

The Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson

Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli

The Evolution of Health and Fitness Culture with Brian Gryn

From Crisis to Control: Fit Father Mark’s Fitness Journey

From Struggles to Success: A Health Transformation Story with Fit Father Member Mark

Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive

From Chronic Pain to Peak Performance, A Grandfather’s Fitness Journey

Cold Water, Big Benefits: Why You Need Cold Plunging in Your Life with Matt and Brie Kuiper of Desert Plunge

Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh

Reframing Stress: The Good and the Bad with Author Jeff Krasno

The Essential Role of Minerals in Our Bodies with Caroline Alan of BEAM Minerals

Creating a Sharp, Healthy Brain for Life with Teryn Clarke, MD

Lifestyle Choices for Longevity with Dr. Joseph Purita

Celebrating Non-Scale Victories with Fit Father Member Jason

Unlocking the Power of Molecular Hydrogen with Alex Tarnava

From Struggles to Success: Nate's Journey with Fit Father Project

FFP Member Chats: Overcoming Setbacks and Restarting Your Journey with Tom Dosch & Craig Taylor

Health, Nutrition, and Longevity with Wade Lightheart of BIOptimizers

Mindset Shifts, Sustainability, and Pursuing Passion with Fit Father Member Scott

Fit Father Rusty’s FFP Experience and the Impact of Having a Partner on the Journey

Unlocking the Power of Infrared Saunas with Vic Riffel of Sunlighten

The Magnitude of Sunlight and Light Exposure with Gerardo Gutierrez of Mitolux

Mobility: Real Stories of Recovery and Resilience with Mike Mallory

Understanding Prostate Health with Dr. Geo Espinosa

Air Quality: The Overlooked Health Factor with Mike Feldstein, Founder of Jaspr

Maximizing Potential and Having a Clear Vision for Success with Jim Harshaw, Jr.

Ulrich Dempfle on REHIT Training, the CAROL Bike, and VO2 Max Health

Fit Father Adam Tells of His Path Toward Health and Fulfillment

Fit Father Shane Shares His FFP Experience and Extols Community

FFP Member Chats: Mike and Rusty and the Impact Their Fitness Journey Has on Their Kids

Proper Sleep: Dr. Peter Martone on How to Sleep Well

Fit Father Roberto - Information, Community, Consistency are Keys to Success

From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment

Adapt and Overcome: Fit Father Mark’s Transformative Journey

Life Hacks with Brad Williams of Over 40 Fitness Hacks

How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55

Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man

The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group

Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction

Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work