In episode 229 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Caroline Alan, Co-Founder and CEO of BEAM Minerals, delve into the critical role of minerals in human health. They explore the definitions of macro and micro minerals, the interconnectedness of these minerals in bodily functions, and the importance of humic and fulvic acids as natural replenishers. The discussion also highlights the signs of mineral deficiency, the impact of soil depletion on nutrition, and the science behind humic and fulvic substances, emphasizing their unique ability to transport nutrients into cells effectively.
Dr. Anthony and Caroline discuss the critical role of humic and fulvic acids in detoxification and overall health. They emphasize the importance of mineral replenishment, particularly for women over 40 and men facing low testosterone levels. The discussion also covers the benefits of these minerals during fasting and the balance of magnesium with other essential minerals for optimal health.
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Caroline's First Interview on Fit Father Project Podcast: Apple Podcasts and Spotify
Caroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. Her research into why minerals are important in human physiology and how they work in the body has taken her into a broad field of study including microbiology, molecular biology, cellular biology, quantum physics, agricultural soil science, the study of plant decomposition and glyphosate toxicity.
As a result of her research, Caroline has become committed to helping people understand how and why mineral depletion affects the body, the systemic nature of glyphosate exposure, and, specifically, how plant-based humic and fulvic minerals can support healing and optimal health.
Caroline is the Co-Founder and CEO of BEAM Minerals, which provides plant-based humic and fulvic mineral supplements for people, pets, and plants.
Caroline is also an engaging speaker and a regular contributor to Podcasts and health-focused events and programs around the world.
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Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.
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*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice - simply very well-researched information on minerals and your health.