The Doctor's Kitchen Podcast

#318 Neuroscientist Reveals How Intuition, Purpose and Spiritual Health Can Heal | Dr Tara Swart

#317 How to Support Muscle Health for Longevity and Improving Metabolism | Dr. Gabrielle Lyon

#316 5 Steps to Cut Down on Sugar for Better Energy, Lower Inflammation and Healthier Ageing | Dr Rupy Aujla

#315 How to Heal the Modern Brain with Food, Grounding and Gratitude | Dr Drew Ramsey MD

#314 5 Ways to Fight Inflammation and Heal Your Gut with Dr Will Bulsiewicz

#313 How Creatine, Omega 3, Vitamin D and Specific Exercises Can Protect Your Brain | Dr Louisa Nicola

#312 Professor Shares 6 Longevity Nutrients to Preserve Your Strength and Help You Age Better | Professor Ailsa Welch

#311 The Most Nutrient-Dense Food You Can Eat. Sprouts | Doug Evans

#310 The 4 Pillars of Longevity, How to Prevent Ageing and Heal | Dr Darshan Shah

#309 5 Ancient Practices to Help You Feel & Function Better | Dr Rupy Aujla

#308 5 Nutrition Controversies Debated: Seed Oils, Beef Tallow, Raw Milk, Eggs, and Soy | Max Lugavere

#307 How to Eat for Night Shifts and the Science of Shifting Your Body Clock to Support Your Health

#306 How to Use Fasting, Cold and Effort to Counteract the Effects of Modern Life | Dr Leo Pruimboom PhD

#305 How to Choose the Right Probiotic for You and How They Work | Dr. Megan Rossi PhD

#304 Is Red Meat Actually That Unhealthy? with Dr Kevin Maki PhD

#303 Allergies, Intolerances and Food Fear: What You Really Need to Know about Testing and Treatment with Dr Helen Evans-Howells

#302 How to improve Your Metabolism for Better Health, Energy & Weight Loss with Dr Adam Collins

#301 Anticancer diet, lifestyle and supplements with the UK’s first NHS Integrative Oncologist Professor Robert Thomas

#300 10 Ultimate Health Habits from 300 Episodes of The Doctor’s Kitchen Podcast

#299 What You Need to Know About “Leaky Gut”? with Dr Rupy Aujla

#298 How to Reduce Inflammation with Dental and Oral Care | Dr Victoria Sampson

#297 One Mental Health Tip From Every Expert

#296 How to Age Slower by Supporting Immunity and Reducing Inflammation | Dr Jenna Macciochi

#295 5 Habits to Ease Seasonal Allergies (Without Overusing Antihistamines)

#294 How to increase Protein in your diet and why it matters for longevity, hormonal health and preventing disease Dr Rupy Aujla

#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay

#292 Can Keto Work and Is It Actually Unhealthy? | Dr Nick Norwitz

Eating High Protein on a Plant Based Diet with Sophie Waplington

#291 6 Strength Exercises Every Older Adult Should Do | Professor Leigh Breen

#290 8 Health Strategies That Our Top Health Experts Swear By

#289 Pesticides and Whether Organic Is Worth It? with Nick Mole

#288 Healthy High Protein to Feel Stronger and Improve Your Energy with Dr Rupy Aujla

#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed

#286 Why looking at your Poo is key to understanding your health with Dr Emily Leeming

#285 What a Gut Healthy Day Looks Like with Dr James Kinross PhD, FRCS

#284 Reishi, Lions Mane, Cordyceps, Maitake and more with Tom Baxter Farmer and Mushroom Expert

#283 Beating Brain Cancer with the Immune System with Rebecca Devine

#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra

#281 Phone Fasting and Nature can build Dopamine and support your brain with TJ Power

#280 The cholesterol numbers we should all know with Professor Kausik Ray

#279 How to make habits stick with Dr Rangan Chatterjee

#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla

#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz

#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran

#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla

#274 Why we age and what we can do to stop it with Prof Richard Faragher

#273 Small Changes to Make Better Bread with Karen O’Donoghue

#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya

#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling

#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra