How much is “waiting until later” really costing you when it comes to your IBS?

If you’re managing your symptoms, getting through most days, and telling yourself you’ll deal with IBS when it gets worse, this episode speaks directly to you.

Understand the hidden belief that keeps you stuck in IBS survival mode
See how delaying support slowly lowers your standards and shrinks your world
Learn why addressing IBS sooner can prevent burnout, worsening symptoms, and long-term frustration

Press play to uncover why “later” is a moving target—and how stopping the wait could be the first step toward real relief.

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This podcast is dedicated to helping people with high stress / anxiety, busy professionals, high achievers & executives with IBS and poor gut health, while also exploring how the vagus nerve, nervous system, stress, and anxiety impact digestion.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, low stomach acid, and cramps through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system with support for the vagus nerve and overall nervous system regulation.

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