What To Do If You're Dumped Via Text

<p>Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.</p><p><br></p><p>Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions.</p><p><br></p><p ... Show More

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back. ... Show More

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.Get coaching!Downloa ... Show More

He's broken up with his girlfriend in person, via text, and even on Instagram. But for some reason, she refuses to accept the breakup. What can he do to make sure this breakup sticks? Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More

This week the girls dive into the topic of heartbreak. LOVE is as complicated as it gets, we all go through it, and we are all learning. The girls discuss the difficulties of moving on from a breakup, and what they do to cope. How do you know if you should leave? How do you know ... Show More

<p>What do you do if the person you are with comes to you telling you he wants a break? You’re devastated, you’re scared, and every instinct in you tells you to fight for this person you care about so much. What would you say to him?</p><br><p>In these moments we often do exactly ... Show More

Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More

Breakups completely, fundamentally suck – full stop. Especially if you’re still connected to the person: you still live together, you share friends, or…you can’t stop fantasizing about them sexually. And that’s because breakups function exactly like withdrawal: this other person ... Show More

Do you feel like the rug was ripped out from under you? Unexpected breakups are one of the most challenging breakups to recover from. In this episode, I offer a little advice and words of hope.  Enroll/ Join the waitlist for coaching: www.ambergrubenmann.com/coaching Follow me on ... Show More

Wondering how to get over someone you never dated? Are you caught in a loop of obsession and can't seem to break free? Here’s what’s really going on— learn how to stop wanting them and open up to someone who is available and interested 

<p>Is there someone in your life who keeps going hot and cold with the attention they're showing you? One minute they want to see you, and the next, you feel them pulling away...</p><p>What's up with that?</p><p>When someone you like disappears and then reappears, it's easy to dr ... Show More