Yesterday
Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal experience, treatment options, and why the ... Show More
52m 21s
May 15
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping ... Show More
50m 20s
May 12
Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and deep-rooted insecurities, as well as guidance for moving beyo ... Show More
1h 7m
The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.
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Delanie: https://www.delanief ... Show More
<div>Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanticize your life, listen to this episode! <br>
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<p>To hear this Ask Me Anything episode in its entirety, you're invited to join the EVEN BETTER! Premium Membership at <a href="https://estima.supercast.com/" target="_blank"><strong>https://estima.supercast.com/</strong></a><strong>. </strong></p><p>You'll be joining a community ... Show More
