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Jan 2021
34m 54s

1: Can I Love Myself If I Want to Change...

THREE PERCENT CHANCE
About this episode
Welcome to the first episode of Talking Body, a twelve part limited series from 3% Chance Productions all about unlearning the ways we've been taught to shame, restrict, and reduce ourselves in the name of some elusive idea of beauty. In this episode, host Amy Porterfield introduces you to the how and the why of this series while reflecting on her struggles ... Show More
Up next
Mar 2021
12: The Answer
This is it, the final episode of season one of Talking Body. In this episode, Amy connects with her longtime coach Corinne Crabtree to discuss what she's learned while making the podcast, and then she checks in with Rach one last time to close out the season. Oh, and if you were ... Show More
56m 10s
Mar 2021
11: Our Bodies In Public
In the penultimate episode of Talking Body, Amy goes online to explore how social media is affecting our relationship with our bodies. Along the way she chats with her friend and Girlboss founder Sophia Amoruso about self image as a public product, and fashion stylist and writer ... Show More
38m 17s
Mar 2021
10: Like A Girl
This week on Talking Body we are exploring gender identity - what does it mean to live your life "like a girl" and why do so many people have (loud) opinions about it? To get to the bottom of body policing and gender dynamics, Amy enlists the help of author and activist Eli Erlic ... Show More
44m 42s
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