Mar 2021

11: Our Bodies In Public

In the penultimate episode of Talking Body, Amy goes online to explore how social media is affecting our relationship with our bodies. Along the way she chats with her friend and Girlboss founder Sophia Amoruso about self image as a public product, and fashion stylist and writer ... Show More

38m 17s

Mar 2021

10: Like A Girl

This week on Talking Body we are exploring gender identity - what does it mean to live your life "like a girl" and why do so many people have (loud) opinions about it? To get to the bottom of body policing and gender dynamics, Amy enlists the help of author and activist Eli Erlic ... Show More

44m 42s

Mar 2021

9: On Ability

This week of Talking Body Amy is thinking about the body's abilities - in a performance-obsessed world, what does it mean for our self image to be tied to what we can and can't do? Along the way she speaks to Paralympian and Dancing with the Stars alum Amy Purdy and the founder o ... Show More

40m 47s

Sep 2020

#10 Lessons Learnt From Season 1 (with Shivani Pau)

For my last episode, I wanted to conclude with an overview of all of my guests who shared their personal experiences and wisdom and the valuable insights I have gained over the course of Season 1! If you didn’t have time to listen to every episode and wanted to understand the key ... Show More

21m 44s

Dec 2024

S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth

This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ... Show More

44m 52s

Jan 2020

Dreaming and Thriving

Each episode has been a step in the direction of emotional health and wholeness. This final episode for season one is to inspire growth, find clarity, and move into what makes you thrive. We will ask some questions to really get you thinking.

11m 18s

May 2023

How to Unlock YOUR Path to SUCCESS W/ ATENA & LAURA

In this episode, the Leadership Babes talk to you about what it means to be successful and offer you some thought-provoking questions. Unlocking your path to success requires you to be authentic to YOU, and what YOU want, may wildly differ from what other people may want. And if ... Show More

39m 18s

Aug 2020

147. Listener Q&A Vol. 17

Listen in today to get a taste of what it’s like to join The Clutch where I coach every single week on topics like body image and thought work. I’m doing a listener Q&A to coach on some of the most frequent questions I get sent. If you’re loving what you’re learning here and want ... Show More

26m 8s

Sep 2019

8. Getting Rid of the Gossip

As the girls wrap up the first season of the Talk It Out podcast, they end it with a bang – talking about girls and our sometimes-gossipy ways. Joyce teaches us the importance of how we talk to and how we talk about each other, and the girls get some more tough love f ... Show More

33m 34s

Jul 2021

How We Stay Motivated (& SEASON FINALE!)

This week’s episode is the final episode ‘Drink More Water’ for season 1. Riley and Soph chat about their weekly highs and lows which include Soph’s high of her Gym Shark Trip which helped her become motivated again and Riley's highs of moving into her next phase of business and ... Show More

54m 39s

May 2020

#19: How to Have a Healthy Mindset About Health and Recovery

This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like… How do you have a healthy mindset with exercise? What is health at every size? How to deal with friends/ family who don’t und ... Show More

51 m

12: The Answer