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Feb 2021
51m 11s

Awakening Our Body's Awareness – Part 1

TARA BRACH
About this episode

Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence (a favorite from the archives).

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