Our Fasting Fascination

Unpacking the risks of eating this popular seafood This episode features audio from: Is Shrimp Good for You? Pollutants and Food Safety Is Shrimp Good for You? Antibiotic Resistance Is Shrimp Bad for Cholesterol and Heart Disease? Visit the video pages for all sources and doctor’ ... Show More

Staying ahead of illnesses that can hit us harder than we expect This episode features audio from: Benefits and Side Effects of the Flu Vaccine Benefits and Side Effects of the Shingles Vaccine Benefits and Side Effects of the Pneumonia Vaccine Visit the video pages for all sourc ... Show More

How can we make our immune system stronger? This episode features audio from: Can Cold Showers Improve Immune Function? Using the Produce Aisle to Boost Immune Function How Much Exercise Does It Take to Boost Immunity? Visit the video pages for all sources and doctor’s notes rela ... Show More

<p>Today’s episode is a special mashup focused on all things fasting! We’ve had a few doctors and health experts on the show raving about the extreme health benefits of fasting when done right. In today’s episode we’ll hear from Dave Asprey, Dr. Alan Goldhamer, and Dr. Jason Fung ... Show More

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Episode #119 In this episode, Terri dives deeper into explaining one of her favorite analogies when it comes to TFM--the fasting dial. She explains what she means with this analogy, and then she walks through how you can use it to help you guage what amount of fasting to be doing ... Show More

● Fasting is the Answer ● Pushing to Day 14 of Fasting ● Preparing for an Extended Fast ● How to Avoid Loose Skin ● Activating Autophagy ● Power of Structured Water ● Mindset for an Extended Fast ● Social Gatherings During a Fast ● And so much more! Links mentioned in this episod ... Show More

EPISODE 254: Today I'm talking all about CONSUMPTION FASTING! Enjoy!APEX : www.revsydneyfinn.com/apex ASTRAL PLAYGROUND: https://www.revsydneyfinn.com/astral-playground SIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterWebsite: www.revsydneyfinn.comPODCAST SUBMISSIONS ( ... Show More

Visit IFpodcast.com/episode226 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save Up 10% Off Any Order!18:20 - FEALS: Go To feals.com/ifpodcast To Become A Memb ... Show More

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ... Show More