logo
episode-header-image
Today
9m 28s

621 Today is Full of Possibility

Josie Ong Media
About this episode
Your new opportunity is here.Take a breath, release what’s holding you back, and step into today with curiosity, courage, and an open heart. Listen to "Today is Full of Possibility" and allow yourself to dream beyond what you know.If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this on ... Show More
Up next
Oct 19
Affirmations for Micro-Recovery
Small Moments Can Restore You You don’t have to wait for a full day off or big vacation to practice self-care. You can find small moments of recovery throughout your day. Use these affirmations to remind yourself to pause and give your mind and body the support they need, even wh ... Show More
14m 6s
Oct 5
619 Repetition Builds Things
What you repeat, you strengthen. Whether it’s a thought, a habit, a skill, or a belief about yourself, use these affirmations to intentionally reinforce what you want to believe, practice, and become. Listen to "Repetition Builds Things" and build the future you.If this episode w ... Show More
8m 16s
Sep 21
618 Perfectly Imperfect
Tired of feeling like you should have done better, been better, or had it all figured out by now?Give yourself permission to be human—to make mistakes, learn, grow, and know that you are still worthy every step of the way. Listen to this episode "Perfectly Imperfect" anytime you ... Show More
12m 45s
Recommended Episodes
Oct 2021
204: Becoming a More Self-Assured Mom
Want more confidence and clarity in your decisions as a mom? This episode will teach you how! For the full show notes, including the 3 takeaways, please visit https://3in30podcast.com/204-self-assured-mom. *** >>> Sign up for a free masterclass with Rachel! 3in30podcast.com/freec ... Show More
31m 40s
Apr 2024
How To Repair
“This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/dailydad and get on your way to being your best self.”Get a copy of Dr. Becky Kennedy's "Good Inside" at the Painted Porch: https://www.thepaintedporch.com/products/good-inside-a-guide-to-becomi ... Show More
3m 9s
Mar 2024
66. For You: How to Start Showing Up for Yourself
<p>This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ... Show More
1h 7m
Aug 2020
Episode 68: How to Work With your Inner Child
Today, I’m talking about what inner child healing and reparenting ourselves looks like and why it’s so important. If this is something you’ve been working on, I know it will serve you well!If you’re looking to download our app, Affirm It click here! It’s a platform designed for y ... Show More
19m 16s
Aug 2024
#144: How To REPARENT Your Inner Child (Ultimate Episode)
"Reparenting means that we're creating a balance between asking for help and also helping ourselves."Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my p ... Show More
27m 3s
May 2020
Making Parenting Easier Affirmations
👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Parenthood can be stressful. These affirmations will give you the validation, reassur ... Show More
3m 45s
Oct 2025
Becoming the Women You Needed When You Were Younger
In this episode of For You From Eve, we dive deep into inner child healing, self-love, and emotional growth. Together, we explore how to reconnect with your younger self — the girl who needed more love, support, and safety — and how to become the confident, grounded woman she dre ... Show More
35m 22s
Mar 2023
S06|05 - Emotional Regulation and Co-Regulation
One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or ... Show More
19m 42s