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You are an extension of love,
And you ... Show More
Aug 2022
Meditation: You Are Stronger Than Your Fears 💪
In the light of day,
You can calm down your fears.
You can corral them with reason.
You can keep them at bay,
With the movement of the day.
But when the night comes,
When you’ve slowed yourself down,
The seeds of fear,
Grow in your mind,
And in your body.
Fear arises w ... Show More
26m 50s
Apr 2022
Meditation: Frozen With Fear 🥶
Rest now, sweet one,
The night is here at last,
Give her all those fears,
The heavy ones you’ve amassed.
You hold them tight,
You’re frozen with their weight.
It feels quite impossible,
To survive in this state.
JOURNAL PROMPTS:
Before Bed
What fears are you experienc ... Show More
27m 7s