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You are an extension of love,
And you ... Show More
Jan 20
I Feel Confident and Whole In My Own Skin
Hello Beautiful, I'm so grateful you're here with me. 💗 A guided meditation to help you embrace your confidence, feel complete, and settle into the wholeness of who you are. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned... ... Show More
10m 7s
Aug 2022
Meditation: You Are Stronger Than Your Fears 💪
In the light of day, You can calm down your fears. You can corral them with reason. You can keep them at bay, With the movement of the day. But when the night comes, When you’ve slowed yourself down, The seeds of fear, Grow in your mind, And in your body. Fear arises within your ... Show More
26m 50s
Apr 2022
Meditation: Frozen With Fear 🥶
Rest now, sweet one, The night is here at last, Give her all those fears, The heavy ones you’ve amassed. You hold them tight, You’re frozen with their weight. It feels quite impossible, To survive in this state. JOURNAL PROMPTS: Before Bed What fears are you experiencing right no ... Show More
27m 7s