logo
episode-header-image
Oct 2024
18m 38s

How to Make Yourself Miserable

Rob Dial
About this episode

Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover how to move on from the past and stop worrying about the future! Don’t miss these life-changing tips—hit play and let’s unlock your potential together!

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Today
5 Things to Tell Yourself Every Morning
What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyon ... Show More
16m 30s
Yesterday
Get Addicted to Discipline in 6 Steps
Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. The Mindset Mentor™ podcast is d ... Show More
17 m
Oct 8
If You Have a Hard Life, Listen To This
What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. The Mindset Mentor™ podcast is designed for anyone desiring motivatio ... Show More
16m 2s
Recommended Episodes
Apr 2025
3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3573:Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconne ... Show More
10m 54s
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Sep 2024
I Embrace Change Now
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 24s
Aug 29
Why Focusing On Other People Leads to Burnout & A Therapy Method To Self Reflect, Improve Mental Health
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Always waiting for other people to change? That’s the fastest road to resentment and emotional chaos. In this episode Rebecca ... Show More
20m 2s
Sep 26
Travel Helps Your Mental Health; Get The Benefits Without Leaving Home With A Lesson in Presence and Gratitude
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Switching things up is one of the best ways to grow. In this episode, you’ll learn how new experiences wake up the brain, why ... Show More
10m 6s
Aug 28
Most People Will Stay Trapped in Life
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you ever feel like no matter how hard you try, you’re still stuck in the same pl ... Show More
33m 29s
Jan 2025
316. How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life
You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy relationship cycles and you’re still not m ... Show More
59m 42s
Aug 27
This Mindset Shift Radically Changed My Life (for the better)
There’s one mindset shift that completely transformed my life — from being stuck in a soul-sucking career in law to building a life of meaning, freedom, and success in content creation. In this motivational episode, I’ll share that mindset with you. It’s simple, but it changes ev ... Show More
10m 30s
Sep 29
The Secret to Rewiring Your Brain for Growth
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever stopped to consider that much of ... Show More
17m 36s
Sep 19
8 Things I Wish I Knew Before I Turned 30
What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress ... Show More
32m 31s