In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.
We're tackling everything from ditching those past regrets to easing off on the future worries. Plus, I'll tell you why rely ... Show More
Oct 9
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More
17m 31s
<p>“Only look back to the past to see how far you’ve come.”</p><p>On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better.</p><p>For more go to: <a href="http://www.lewishowes.com/1065" target="_blank">www ... Show More
<p class="p1">We only get this one life…</p> <p class="p2"> </p> <p class="p1">It's up to us to take advantage of it and make the most with the time we are given.</p> <p class="p2"> </p> <p class="p1">But if we are constantly judging ourselves, putting others first, and seeking o ... Show More
