Ep. 8 - It's ok to feel sad and weird ri...

Unreal. Half a Year. 23 Episodes. Thank you. From the bottom of our Sweet Boy hearts, thank you for being our quarantine pals. We love you and enjoy this absolute chaotic banger of a finale. It's um... well you'll see. Enjoy! Go to http://hellofresh.com/sweetboys12 and use code s ... Show More

Wow. Episode 22. Second to last. Here we are... and oh boy is it a doozy. Truly no way to describe this one with words. Enjoy and good luck! Visit http://hbom.ax/maysb to get HBO Max today! Go to http://warbyparker.com/sweetboys to try 5 pairs of glasses at home for free! Go to h ... Show More

We’re back! Welcome to the 21st installment of the Sweet Boys podcast. Today we discuss what $150,000 can buy you, an intense twelve hour journey to the ocean floor and the ever expanding future of the Sweet Boys Universe. We also somehow manage to weave in almost a dozen incredi ... Show More

This is a little bit of a different topic this week since you guys know I typically keep it very positive and upbeat. However, I think it's still really important to keep it real and I just wanted to be honest with you guys and not force an episode that wasn't genuinely how I've ... Show More

It feels like a different world every time we talk. As things change, topics change and last minute we decided to discuss something we’ve all felt or are currently feeling - grief. We want to really make ourselves human and open up about our experiences with grief and help others ... Show More

Quand une catastrophe touche de près certains de nos Glorieux, ça ne peut que nous toucher aussi. Vous êtes notre famille, alors comme nos joies et nos délires, on partage nos peines ensemble. Beaucoup de choses à dire et à entendre, comme toujours et surtout aujourd'hui, apr ... Show More

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself b ... Show More

Spilling a tear or two is necessary. Crying is a human expression of emotions, and allowing ourselves to feel what we need to feel is crucial. How did crying become a taboo? And do crying clubs really exist? Tune in for a new chat talk about one of the most controversial topics : ... Show More

Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens ... Show More

When shit goes down what do you do? You cry. you laugh. you scream. you vent. you realize wait am I the only one going through this? Well, this podcast is made for you, it's like your weekly therapy session where you feel belong, wanted, heard, understand and most importantl ... Show More

This week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncomfortable emotions. You find show notes in this post on my website 

Have you had any "wow, this sucks" moments lately? If so, know this: it's a sign you are making progress if you feel intense emotions. Maybe they are more intense than ever before. It means at least in this moment, you haven't numbed or distracted yourself with food. Getting thro ... Show More

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.