Time to get real. Enjoy as we get a bit more vulnerable than usual and discuss why it's ok to cry and feel a bit sad and what you can do to feel better at this wild time in the world.
May 2023
#84 Sadness during Anxiety Recovery
<p>Let’s have a much needed cry session! Sometimes it’s needed!</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyon ... Show More
13m 55s
Nov 2023
I Beg Your Pardon
<p>When shit goes down what do you do? You cry, you laugh, you scream, you vent, and you realize wait am I the only one going through this? Well, this podcast is made for you, it's like your weekly therapy session where you feel belong, not crazy for feeling the way you feel. ... Show More
35s