If you’ve been listening to this podcast for a while then you’ve heard the guys talk about the inability to self-assess. A concept that they’ve taught and drilled into the heads of listeners and fans over the years. CJ realized that while they’ve been teaching others how to self-assess, they haven’t quite taught people how to fix things once they’ve done the ... Show More
Mar 2023
What We've Learned From 100 Experts
On the (roughly) 300th episode of Being Well, Forrest and Dr. Rick share what they’ve learned from the many experts in psychology, personal growth, and mental health they’ve talked to on the show. They explore the importance of individual context, the gap between insight and acti ... Show More
58m 16s
Nov 2021
10 Skills We Can't Live Without: Part 1
Dr. Rick and Forrest Hanson explore which key inner strengths and psychological skills they truly feel like they couldn’t live without. In the first of two episodes dedicated to this topic, they talk about benevolence, patience, curiosity, self-regulation, and grit. Watch the Epi ... Show More
47m 15s