You can't build the new you without tearing the old one down. That's the truth most people don't want to hear. Because demolition is uncomfortable. It's messy. It's loud. And it doesn't look like progress when you're standing in the middle of it. But here's what you need to understand: demo is the first sign of progress.
The crew goes deep on transformation ... Show More
May 21
She Said No: What To Do When Your Feelings Lie To You | S2S 542
She said no. You got down on one knee, opened the box, asked the question, and she said no. Not "I need time." Not "maybe later." She said no. So now what? In Episode 542, the crew tackles one of the most vulnerable questions a man can face: what do you do when your feelings are ... Show More
1h 7m
Aug 2024
Nothing Changes If Nothing Changes
<p>In this episode, Mike explains how to navigate certain life events like vacations, holidays, busy seasons at work, etc and avoid the trap of always starting over with your fitness and nutrition journey. Most people treat those life events as roadblocks and easily get derailed. ... Show More
32m 27s
Oct 2024
417: Podcast Updates and Random Show!
<p class="MsoNormal">In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my ad agency, and the recent revival of interviews. I also share ... Show More
29m 15s
Feb 2024
Nate Klemp on How You Embrace Openness in Your Daily Life EP 416
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode, host John R. M ... Show More
1h 3m
Jun 2025
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ... Show More
1h 12m
Jan 2025
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
<p>The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, n ... Show More
1h 2m