Thomas and Gael have a discussion about cutting each other out of their lives and why it was a necessary step in healing. They discuss the boundaries they set with each other and how they hurt at first but were the right choice in the end. Remember to set your boundaries!
This is episode 3 in our #LightenTheLoad series with @jansport!
teenagertherapypodc ... Show More
Jul 3
summertime sadness, loyal story likers, and exposure therapy
this episode we chat about what’s been on our mind recently which has been a weird mixture of things… from the start of summer, niche instagram social bubbles, to exposure therapy and the things that make us anxious. so listen to catch up with us <3 follow us: @grownkld@gaelaitor ... Show More
32m 5s
Dec 2022
Setting Boundaries with Nedra Glover Tawwab
Therapist and author Nedra Glover Tawwab joins Jameela to talk all things boundaries! They discuss why boundaries are so important, what setting healthy boundaries looks like, how to have boundaries with family over the holidays, why you don't have to explain your boundaries, and ... Show More
1h 14m
Apr 2022
S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
TW: miscarriage
This week we're talking about shoulds and oughts and why we feel compelled to live our lives by some pretty tough rules at times. Elizabeth shares ... Show More
37m 59s
Nov 2023
S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?
Welcome back to our break-ups miniseries, and this week we're looking at the thorny issue of how to end, change or evolve a relationship with friends and family. We talk about why remaining friends is not always as kind as we might think and why being authentic and accountable mi ... Show More
40m 46s
May 2023
How to Set Boundaries for a Healthy Lifestyle & Relationships with Terri Cole | Episode 127
TODAY'S SPONSORS
The sponsor for today's episode is Queen of the Thrones! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hair, and more! This incredible company has high quality Castor Oil & convenient "packs" to help reduce ... Show More
1h 14m
Aug 2022
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships.
We talk about how the pandemic reset friendship protocol for many of us, how introverts and extrover ... Show More
47m 31s
Jul 2023
Is it a boundary or is it conrtol?
In this episode, Nadia Addesi and Micheline Maalouf get into the topic of therapy speak and how it can be hurting us. We chat about: Jonah Hill & his text messages The difference between control and boundaries Values and non-negotiables in relationships Gaslighting, Narcissism, A ... Show More
54m 22s
Mar 2021
Non-Expert Life Advice from Lauren & Maddie
This week, Maddie and Lauren share their thoughts, perspectives and advice on a wide variety of topics, from setting boundaries to spirituality. They are definitely not experts, but hope that you enjoy the conversation nonetheless! MENTIONED: Social media/TikTok growth expert - ... Show More
49m 22s
Jun 2022
#12: How to Set Boundaries
In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnou ... Show More
19m 40s