logo
episode-header-image
Mar 2022
59m 9s

Psychotherapist on SETTING Boundaries, E...

Impact Theory
About this episode
So many women have problems with boundaries. If you are fortunate enough to have thought through what boundaries you should have in place, you may lack the skill and discipline you need to uphold them. Terri Cole is a licensed psychotherapist and female empowerment expert. She is turning the conversation of boundaries on its head and revealing the key player ... Show More
Up next
Oct 12
"I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 1 (Fan Fave)
It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind! Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen. And in this ... Show More
52m 45s
Oct 8
Lori Gottlieb on How to Rewrite Your Life Story and Radically Transform Your Future
How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are ba ... Show More
53m 41s
Oct 7
"I Watched O.J. Strangle My Sister" If You've Ever Said "But He Didn't Hit Me," Watch This
You know those moments when everyone else sees a “perfect” relationship—but you know deep down something is wildly wrong? Or maybe you’re terrified for someone you love, but you don’t have the language (or the proof) to understand what’s really going on. This is the episode you c ... Show More
1h 18m
Recommended Episodes
Mar 2025
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We’re breaking down what boundaries actually ar ... Show More
55m 21s
Jun 2023
#169 How to be a Boundary Boss with Terri Cole
In today's episode I'm interviewing relationship expert Terri Cole and we're talking all about boundaries. We discuss why boundaries are so important to stay true and authentic to yourself, how lack of boundaries can hurt relationships, why learning how to set boundaries is a gre ... Show More
52m 46s
Apr 2021
CC: Become a Boundary Boss with Terri Cole
What are boundaries? How do we set them and keep them? How do we know if our boundaries have been crossed? These are just some of the juicy questions that Terri Cole, author of the book, Boundary Boss, answers. You will get so much value out of this conversation and it will impro ... Show More
53m 32s
Apr 2021
Terri Cole | Let's Talk About Boundaries
<p>Ever feel like life is one non-stop boundary issue? You’re not alone. And my guest, Terri Cole, can help. Before earning a Master’s Degree in Clinical Psychotherapy from New York University, Terri ran a talent agency for actors and supermodels. She was your typical Type A over ... Show More
1h 5m
Oct 2024
Stop Doing Too Much & Reclaim Your Peace with Terri Cole
Terri Cole explores how traditional codependency definitions fail to capture the experiences of many high-achieving individuals. Terri introduces the concept of high-functioning codependency, shedding light on behaviors like over-responsibility for others' problems and the result ... Show More
52m 19s
Jul 2022
Better Boundaries w/ Terri Cole
This week, Anne and Heather are joined by renowned psychotherapist and relationship expert Terri Cole to discus s her new book Boundary Boss, a book all about authentically expressing your preferences, needs, and limits so you can live the happy, healthy life you deserve. For ove ... Show More
57m 34s
Dec 2021
812. Psychotherapist Terri Cole On Boundaries & Its Relationship To Codependency, How To Stop Saying Yes And Creating Your Proactive Boundary Plan
Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that ... Show More
1h 4m
May 2021
74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole
This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys ... Show More
56m 41s
Jul 2025
Formula to set boundaries and stay in your power
In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ... Show More
18m 30s