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Jan 2021
18m 56s

#9 - Talking foot pain with Dr. Sue Maye...

PHYSIO NETWORK
About this episode
On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic muscles of the foot as well as common mistakes we can make in rehab. Sue has seen this type of training help prevent injury and improve performance. In her experience a reduction in pla ... Show More
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