In this episode, we talk about all things productivity. Tips, our productive morning routines, and self care tips! For business inquiries email rene@beaufreshmedia.com with "Gals On The Go Podcast" in the subject! Follow us on Instagram and Twitter to be involved in the next episode's Q&A: @daniellecarolan @brookemiccio Talk to you guys next Wednesday for th ... Show More
Sep 9
tHe HaRdEsT sEcReT tO kEeP 💍
The engagement epidemic continues!!! We officially have another gal joining the fiancée club and before you say anything, no, it’s not Danielle. That will happen when it’s MEANT TO HAPPEN!! However, Katy Bellotte IS ENGAGED!! And YES, we’re ready to go to battle for our gal after ... Show More
1h 11m
Sep 2
setting the record straight…
We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have some THINGS. TO. DISCUSS. Fresh off Hamptons summer round two, Danielle gives us the FULL recap of her time out East!! Profession ... Show More
1h 21m
Aug 26
cocktail parties, deep dives & the long lost famous relative
To think we REALLY started this summer believing a Gals Hamptons trip wasn’t on our 2026 bingo card, YET here we are on our SECOND “company excursion,” if you will (ty, Dear Media). Naturally, everything is coming up wedding at the moment, and honestly, if we had to give this sum ... Show More
1h 3m
Feb 2019
Tips to Stay Motivated, Self Discipline, & the Importance of Routine
This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals! References from this epis ... Show More
1h 2m
Jan 2023
52. it's giving girl boss... internet money, productivity, burn out, organization & content creator tips
Hi everyone! In today's episode we're talking everything GIRL BOSS:<br /><br />- How I make my money on social media and how you can too<br />- How to start a podcast, youtube or any social platform <br />- Organization for productivity <br />- How to stay focused on work/school ... Show More
56m 26s
Aug 2018
Become Your Most Productive Self! Our Tips & Life Updates
Debunking and revealing our top tips to becoming your most productive self, we discuss everything from morning routines, concentration strategies, snacks, coffee and MORE!We also bring you up to speed on our crazy lives and unveil some juicy life updates.Enjoy health coders!
42 m
Nov 2020
Wellness Wednesday: How To Do Self Care
In this episode, we get some great tips on how to do self care and why you need self care routines.
Go to https://7goodminutes.com/1042 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More
7m 44s
Oct 2019
27. "Work, Work, Work" Wellness in the Workplace
<p>Hey Girl Hey!</p> <p> </p> <p>In this week's episode, we talk about how important it is to remember to take care of ourselves in the workplace. Part of self-care is remembering to stick to our boundaries in the workplace. Tune in and listen in to find out the sneaky ways we le ... Show More
25m 12s