52. it's giving girl boss... internet money, productivity, burn out, organization & content creator tips| Listen on Anghami

Jul 6

206. your toxic self improvement is creeping up again..

Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More

41m 10s

Jun 29

205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.

Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate gl ... Show More

22m 54s

Jun 15

204. how to break free from the addiction that quietly controls you.

Hi my loves 🦋 In today's episode I open up and discuss "quiet addictions" and how to break free from toxic habits that no longer serve you 🤍Last weeks episode https://youtu.be/xWXR1pGuBDE?si=3pKi3WBIf9OpMNLjWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092 ... Show More

50m 33s

Jul 2021

Ep. 50 - How To Make Money Doing Work That You Love

In this episode we cover: How to stop ghosting your dreams. How to use past experiences as stepping stones {instead of stumbling blocks} to create future success. How to own that you AND your work are very much needed on the planet. How to create that which we wish existed in the ... Show More

20m 44s

Mar 2024

how to balance SELF CARE and AMBITION

EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, ment ... Show More

25m 55s

Mar 2021

How do you do it all, Erika?

I’m a busy woman and I do a lot but, keeping it real, I need you to know that I don’t do it all. No one does. I get asked a lot about how I do it all and I thought it would be a good topic to talk about because it’s just not true. I don’t do it all. But what I do, I freaking love ... Show More

22m 55s

Apr 2022

214. How To Unlock Your Feminine Power with Mel Wells

Do you ever feel like you’re trying to be something that you’re not? Like you’re pushing against your natural flow because it’s what society expects? It’s exhausting.But what if we told you that embracing your true energy – your natural state of being – could allow you to have mo ... Show More

1h 11m

Jun 2021

Not sure where to start working on yourself?

So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)But are you feeling overwhelmed just thinking about it?I have a lot of women tell me they don’t know where to start when doing the work. It’s all too terrifying to face and they're worr ... Show More

32m 46s

Aug 2022

How Are You Doing? 16 Life Check-In Questions

Come check-in with these 16 prompts to kick off the month of self-care. I also use the same prompts to give a current life update and catch up on life. Prompts: How is your physical health? How is your home life? How are your relationships? How is your job? What is taking up your ... Show More

45m 50s

May 2023

How To Win At Life

Welcome to today’s episode of The Mindset Mentor Podcast where today I’m giving you one of THE best and simplest tips you could learn that will help you become successful in all areas of your life and crush any “competition” you could run into. If i’m being honest… it’s really no ... Show More

17m 47s

Aug 2022

5 Ways To Use Your Emotions For Creative Success | Susan Cain

In today’s episode, we cover the value of sorrow and longing with Susan Cain. Susan is the author of the Quiet: The Power of Introverts in a World That Can't Stop Talking, and her newest book Bittersweet: How Sorrow and Longing Make Us Whole is focused on sorrow and longing as in ... Show More

1h 8m

Apr 2023

The Science Of Happiness: How To Be Happier

One question everyone in the world would say yes to: “Do you want to be happy?” That’s what today’s episode is about. I’m going to share some things that any and everyone in the world can do to improve their level of happiness. (SPOILER ALERT: These aren’t about making more money ... Show More

19m 28s

Mar 2023

Network Building In A Hostile World (Toolbox)

The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover how to forge a thriving life with AJ, Johnny, and Coach Michael. We are at war with the modern world when it comes to leading lives of ... Show More

54m 18s

52. it's giving girl boss... internet mo...