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Jan 2023
56m 26s

52. it's giving girl boss... internet mo...

Elicia Goguen
About this episode
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Apr 5
240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠
Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how to reset into victor mindset. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chat ... Show More
31m 2s
Mar 29
239. how to stop self-sabotaging & FINALLY stay consistent 🌱🎧 (stop letting one day ruin everything!!)
Hi my loves 🦋 In today's episode, I discuss how to stop self-sabotaging. I talk about preparing yourself for the lower-energy days, bad habits & how to build better ones, and celebrating the small wins. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversations, and ... Show More
39m 59s
Mar 22
238. rejection: how to handle it, detach from it & redirect from it 🎙
Hi my loves 🦋 In today's episode, I discuss learning how to deal with rejection. I dive into my story about searching for a new place, as well as how to redirect and let yourself feel the emotions when you get rejected. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www. ... Show More
46m 54s
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