logo
episode-header-image
Feb 2019
1h 2m

Tips to Stay Motivated, Self Discipline,...

Dear Media
About this episode
This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals!    References from this episode:   The Good Life with Stevie & Sazan Podcast Episode   Mel Robbins on Impact Theory Video   How I Built This Podcast   The Skinny Confidential Podcast   5 Second Rule by Mel Robbins   Swipes app   Chelsey’s Blog Post “Motivation VS Passion”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
BIG *little* LIES
This week, the girls are reading your stories about a little white lie that snowballed into something bigger. They laugh about how an innocent little fib can turn into a disaster. Stories include: false modeling careers, fake boyfriends, cheating rumors, & more. ORLANDO TICKETS: ... Show More
1h 11m
Jul 1
UNHINGED CHILDHOOD BEHAVIOR
This week, the girls are reading your stories all about the unhinged things you did as a kid. They read stories about acting on intrusive thoughts, childhood crushes, petty revenge, & sibling dynamics! ORLANDO TICKETS: https://www.axs.com/events/1024496/what-we-said-live-ticketsC ... Show More
1h 3m
Jun 27
I Hate My Husband’s Name…
This week, the girls are giving you their best advice! They chat about deflecting negative comments about your appearance & how to set boundaries with in-laws. They also give advice about a baby name predicament, & open up about health anxiety & overcoming anxious cycles. What we ... Show More
1h 11m
Recommended Episodes
Apr 2024
5 Small Habits That Will Change Your Life Forever
In this episode, you’ll learn the best expert advice Mel is using right now.For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. Listen as exper ... Show More
1h 2m
Jan 2021
How to Keep Yourself Motivated & Why You Should Start Waking Up Earlier
In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These change ... Show More
47m 54s
Jan 2024
Do This Every Morning: How to Feel Energized, Focused, and in Control
Do you want to feel productive and energized all day long?Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?Do you want to know the 5 essential components of the perfect morning routine?This episode is the only pep talk y ... Show More
50m 17s
Jan 2024
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
Do you want to know the surprising truth about motivation?Right now, think about something you want to change or improve.How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it?If change was ea ... Show More
48m 6s
Feb 2023
How to lose Laziness & Procrastination? (Shubham)
In this hot seat episode, Listener Shubham says that he is a big fan of writing and tracking his habits and he does so regularly. But every once in a while, he loses motivation and the day goes by. He wants to know the right way of sustaining habits, lose laziness and procrastina ... Show More
4m 48s
Aug 2022
Tips to Get Your Partner Motivated in Life | Relationship Theory
Does your partner have ambitious goals but lacks the motivation to act on making them happen? Does it pain you to see your partner holding themselves back from the life they dream about having? On this episode of Relationship Theory, Lisa and Tom Bilyeu sit down to discuss such m ... Show More
16m 51s
Jun 2024
The Science of Motivation: How To Stay Driven
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s w ... Show More
19m 40s
Sep 2021
How to Beat SELF DOUBT, Pick Yourself Back Up, and FINALLY Break Free From SADNESS | Mel Robbins
If you’ve been dealing with any kind of self-doubt or if you’ve ever stood eye to eye with yourself in the mirror and felt disappointed, disconnected or unworthy this interview is going to speak straight to your core. Mel is sharing the power she found in giving herself a simple ... Show More
1h 8m
Dec 2021
How to Practice SELF LOVE, Prioritize Yourself, and ACCEPT Who You Are
The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt ... Show More
38m 46s
Jul 2018
293 - How to Get The Most Out of Motivation
In this episode of the podcast, we are talking about motivation. My goal with this show is not to be an “expert” but to share with you my real life and the things that I struggle with in order to help you grow. This is a topic that I have been thinking a lot about. What IS motiva ... Show More
11m 28s