Jun 16
MY INS AND OUTS FOR SUMMER: mindset, wellness, lifestyle + more
For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updat ... Show More
21 m
Jun 9
self-care checklist for low mental health days
In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope thi ... Show More
18m 7s
Jun 1
my hot girl summer moodboard, goals and bucketlist
It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet. This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and lin ... Show More
27m 42s
Nov 2023
Affirmations For Empowering Spiritual Activism
We're diving deep into spiritual activism with these powerful affirmations. Get ready to activate your highest capacity for love, kindness, and compassion. With every thought and word, we're crushing negativity and spreading light. So, grab your headphones and get ready to manife ... Show More
6m 8s
Oct 2023
95. desperate energy, kardashian drama, hangxiety, boy math, why I'm a successful content creator & MORE
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat: -my nashville trip -hangxiety -new fave podcast "note to self"
-kardashian drama
-girl boss's VS stay at home moms
-living life in chapters
-relationships and the importance of communication -current fave ti ... Show More
39m 5s