logo
episode-header-image
Aug 2019
1h 13m

How to Stay Positive + Motivated

PodcastOne
About this episode
Everyone needs a motivational chat every now and then, right? This week the gals share some tips, tricks and lessons learned to help you maintain a positive mindset! SHOP MERCH HERE: bit.ly/GOTGs6 Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Instagram to submit your questions for next week’s ep ... Show More
Up next
Nov 19
the suite life of GOTG (on deck)
<p>Can you believe we’re on a BOAT right now?! Disney goes all out as we trade the city for the sea. The theme: PRODUCTION! This new Disney Destiny gives full walkable-city vibes. A dream week of nostalgia, Mickey waffles, Disney movies, and Brooke FINALLY admitting her ‘bug fear ... Show More
49m 40s
Nov 12
botched nose jobs + drinking breast milk
<p>Sit back, relax, grab a bottle of breastmilk, and dive into this episode…wait, BREAST MILK?? Is that everyone or just Danielle?! We’ve got a few debates going this week. One: is FroYo even good? Two: Do you try your friend’s breast milk? Do you try your own?! Aside from the de ... Show More
1 h
Nov 5
much, much better than the last trip…
<p>’Tis the season for all the new things: traditions, hobbies, and Brooke’s first time holding a baby. To clarify, holding HER, not IT (we’re working on that)! Fresh off two <em>major</em> events, the annual Fall Mall Day and Katy’s <em>Murder Mystery</em> party, which is clearl ... Show More
1h 8m
Recommended Episodes
Jan 2022
Let’s Crush Some Goals So You Can Be More Focused and Productive! - 779
If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Ch ... Show More
28m 2s
Nov 2020
Aligning Goals with What’s Important - 620
If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Ch ... Show More
30m 17s
Jan 2023
Tips To Stop Overthinking Everything - 944
Overthinking is a common human behavior, but when it becomes excessive it can consume us — leading to overwhelm, negativity and mental paralysis. In this episode, Chalene shares tips to help you break the cycle of overthinking.   Be sure to Join Chalene and Brock for the Side Hus ... Show More
29m 23s
Mar 2022
What To Do If You're Feeling Rejected or Left Out | Replayed - 811
Imagine all of your friends invited to a party except for you. No matter how confident you are, it would still (most likely) be an uncomfortable and painful feeling. In today's episode, Chalene shares tips on dealing with rejection and, also, strategies to improve mindset and beh ... Show More
22m 24s
Dec 2023
This Is How I Changed My Thinking To Attract More Prosperity - 1042
Failure doesn't kill us, inaction kills us and not taking action is gonna keep you broke.  In this episode of The Chalene Show, Chalene Johnson delves into the transformative journey from scarcity to abundance. Discover actionable steps and insights to attract prosperity into eve ... Show More
28m 54s
Jul 2022
Weddings, Viruses and Productivity Guilt - 858
Weddings are right around the corner and Chalene doesn’t have a dress. In this episode, she talks about staying blissfully supportive — but not overly involved — in the planning of both kids' weddings (shocker). She also shares her thoughts on the peculiar way we have assigned a ... Show More
34m 9s
Feb 2023
Amazon Binge Shopping, Snooping is Rude, You Can’t Die With Your Money and So Much More!! - 954
Chalene is feeling a bit like a rolling stone and chats about what is going on with travel plans and her money mindset around it, binge shopping on packing items, how her goal of getting more sleep is going and so much more.      Download the Patreon App and Join The Chalene Show ... Show More
37m 35s
Oct 2021
Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May - 740
Chalene welcomes Danette May — high-performance coach and mentor to millions, whose passion is to help people step into who they were meant to be. Today, Danette’s newest book, Embrace Abundance, inspires the conversation. You’ll hear why we should strive for abundance in all are ... Show More
43m 57s
Apr 2023
Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978
Hey there! In today's episode, Chalene is going to talk about something really important - finding your own voice and being more assertive. She will chat about why it's not healthy to always try to make everyone else happy, and she will give you some tips on how to feel more conf ... Show More
44m 56s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’l ... Show More
55m 50s