logo
episode-header-image
Aug 2022
1h 8m

How To Thrive in Your 20’s!

Dear Media
About this episode
This week the girls are giving their best advice to making it through your 20’s & how to have fun while doing it! They talk about gaining confidence, “growing apart”, dropping the “ego”, healing & health, & SO MUCH MORE.    Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a4 ... Show More
Up next
Yesterday
THE NICEST THING EVER
<p>Get your tissues ready this Thanksgiving, because the annual tearjerker is back. This week, the girls are reading your heart-melting submissions to “the sweetest thing someone’s ever done for you,” and honestly, we’re not okay. From strangers stopping to help on the side of th ... Show More
56m 18s
Nov 18
HE GHOSTED ME
<p>The girls just can’t seem to let Halloween go — but this week’s topic is a different kind of ghosting. 👻 From one-night stands to full-blown engagements, they’re diving into your wildest stories of people who vanished without a trace. Whether it’s vague texts, sudden disappea ... Show More
1h 9m
Nov 18
HE GHOSTED ME
<p>The girls just can’t seem to let Halloween go — but this week’s topic is a different kind of ghosting. 👻 From one-night stands to full-blown engagements, they’re diving into your wildest stories of people who vanished without a trace. Whether it’s vague texts, sudden disappea ... Show More
1h 16m
Recommended Episodes
Dec 2021
Megan Roup | Positive Body Image, How to Have a Healthy Relationship with Health and Fitness & Advice for Your Twenties
<p>Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! </p> <p> </p> ... Show More
45m 22s
Nov 2023
Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health &amp; live a happier live. She also gives some great advic ... Show More
40m 51s
Apr 2024
32. How to go shopping for clothes without having a meltdown
Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we&apos;re here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listen ... Show More
31m 4s
Feb 2024
4 Health Habits To Appear More Attractive
<p>I&#39;ve known Jared a long time and today he&#39;s a successful health coach. A big part of attracting women is having optimal health. You&#39;ll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimete ... Show More
51m 12s
Sep 2023
30: cellulite tips // the hormone connection
what&apos;s up babes!!! 🌈🦄👸🏼 this week is a short n sweet episode talking about cellulite...👻 spoiler alert- basically EVERYONE has it ok?! you&apos;re not the only one & it&apos;s more common than you might think. let&apos;s dive into the causes, the connection between cell ... Show More
22m 2s
Aug 2023
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ... Show More
1h 42m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Feb 2024
Musicians Love to Play Their Own Music
<p>Join Justin and I as we play Truth or Drink to hear our rudest celeb encounters, embarrassing sex stories, tips for anal sex, celebrity facelift scars, being accused of doing drugs on The Hills, plus so much more!</p><p><br></p><p>A word from our sponsors:</p><p>Kerastase - Vi ... Show More
52m 16s
Feb 2024
#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity
Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More
2h 57m