Aug 16

Your luteal phase survival guide

If you struggle during your luteal phase, this episode is for you! From setting boundaries and giving yourself permission to slow down, to asking for support and being a little more intentional with how you spend your energy — we’re getting into my personal dos and don’ts for sur ... Show More

20m 3s

Jul 26

How to create a more whimsical life

we are back! <3 after taking some time off, we're finally back with a new episode and this time, we're talking all things whimsy and how to create a more whimsical life. if life has been feeling a little serious lately or if you've stopped prioritizing joy, this episode is for yo ... Show More

17m 17s

Jun 21

My summer ins and outs + how I'm summermaxxing

In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3Connect With Me:🔗 codes and l ... Show More

20m 20s

Aug 2022

32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self development/podcast/YouTube recommendations, how to trust yourself to make the ri ... Show More

31m 32s

Feb 2022

5. fake friends, becoming an influencer & living healthy on a budget | Q&A

in today's episode I'm answering the questions you guys asked me on tiktok and instagram, and boy are they good! some of the things asked were; how to deal with fake friends, toxic environments, healing your inner child, building confidence, tips on becoming an influencer, friend ... Show More

1h 33m

Jun 2022

22. stop taking care of yourself like a man, how to get him to regret losing you, condescending friends & MORE | Q&A

Hi girlies, today I answered some of your questions regarding the infradian cycle and how to support yourself during each phase of your cycle, how to get a man to regret losing you, dealing with condescending friends and coworkers, how to find your passion and purpose in life, an ... Show More

46m 56s

Mar 2023

60. toxic family, being the "advice" friend, intimacy, men who follow IG girlies & MORE

Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ -my "ins" list for the week -when to know when it's the "right" time -thoughts ... Show More

1h 21m

Jul 2022

30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A

Hi girlies! Today's episode is a Q&A/advice session! Let's talk; spotting red flags of him playing you, leaving situationships, how to stop judging other women who you no longer align with, romanticizing relationships in your head, falling for men that you don't actually like, an ... Show More

37m 14s

Sep 2018

46. Listener Q & A Vol. 2

After the last listener Q & A episode, I got a lot of great feedback from you guys and have since received a ton of new questions. Today, I am answering more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from relationship adv ... Show More

30m 35s

Jul 2020

Body Image, Diet, Training Routine & Confidence: Answering your Q's

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More

55m 9s

Jan 2019

Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities

Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy! Get 50% off your first order and get started today for just $5! Visit mymyro.com/galsonthego an ... Show More

1h 7m

Jan 2023

#22. how to get any guy, male validation, finding your passion & toxic friends

In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday! Follow ... Show More

21 m

Oct 2019

Ep #17: Are You Addicted to Low Energy Thoughts?

How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you. You can find show notes and more information by clicking h ... Show More

39m 8s

Q&A: Navigating Friendships, Body Positi...