We discuss why you should heed someone’s suggestion, take a deep dive into listeners’ imaginative ideas for their “21 for 2021” lists, and reveal a hack to help us look better on Zoom (and perhaps sleep better, too).
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
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Yesterday
More Happier: Four Tendencies Solutions to Real-Life Problems
We revisit some of our most useful Four Tendencies listener questions, including how to help a Rebel stick to exercise, work with a Questioner boss, and keep Obliger people-pleasing from getting in the way of dating. Revisited Highlights: Episode 43: Listener Round-Up of the Four ... Show More
38m 32s
Sep 2021
How To Have Better Conversations
In this episode, we get a few great tips on how to have better conversations.
Go to https://7goodminutes.com/podcast/better-conversations for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 35s
Apr 2019
Episode 39- Listener Requests 1
In our new Listener Requests series, we will cover a variety of topics that will hopefully be of interest to you, our listeners! The topics included in this series were suggested topics from listeners who e-mailed, tweeted, or gave us feedback on our Facebook page or website. In ... Show More
22m 17s
May 2021
Jim Rohn On How To Improve Self Discipline
In this episode, we get some great tips on How To Improve Self Discipline.
Go to https://7goodminutes.com/podcast/how-to-improve-self-discipline for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 18s
Aug 2025
8 Bits of Life Advice You’ll WISH You Heard Sooner
These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ... Show More
17m 37s
Dec 2020
How To Know Yourself Better
In this episode, we listen in as our friends from The School of Life talk with us about how to know yourself better.
Go to https://7goodminutes.com/1069 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
7m 51s