8 Bits of Life Advice You’ll WISH You Heard Sooner| Listen on Anghami

Oct 25

STOP Trying to Do It All and Do THIS Instead | Joey Djia

You’ve been trying to do it all. And somehow you still end up feeling guilty, scattered and not fully present anywhere. The problem isn’t that you want more. It’s the belief that you have to carry all of it at once. In this episode of The Balance Theory, Erika sits down with Joey ... Show More

1h 21m

Oct 18

How To DETACH And Become Your Most Secure & Confident Self | Margarita Nazarenko

You do not have to chase what is meant for you. Sometimes the most powerful thing you can do is step back... and let it come to you. In this episode of The Balance Theory, Erika sits down with Margarita Nazarenko, author of Unbothered: The Art of Letting Go to Find Yourself and h ... Show More

1h 10m

Oct 11

6 Strategies So You'll Never Say "I Don't Have Time" Again

You finally get a moment to yourself… but you’re too exhausted to do anything with it. The workout you wanted to do. The book you keep meaning to read. The habit you promised you’d stick to. They get pushed to tomorrow, and somehow tomorrow keeps looking exactly the same. If you’ ... Show More

30m 59s

Sep 2023

40- 8 ways to transform the relationship with yourself and step up to the next level

Try the 7-day free trial on the ⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠ Hey angelsss! In today's eppy we go through my main 8 tips that will completely transform your relationship with yourself and in turn with your life and others around you. These were the key lessons I lear ... Show More

45m 54s

Sep 2024

[Solo] How to Win at Life: The Mindset Shift You Need to Level Up

#253: Feeling stuck or not quite where you want to be? Wondering how to break free from those mental blocks and finally reach your goals?In this solo episode, I’m sharing the mindset hacks that can totally transform your life. Learn how small changes can make a big difference, ov ... Show More

48m 32s

Jun 2024

152. stop WASTING your potential and use these confidence tips to STEP INTO a new version of you 💌

Hi my loves 🦋 In today's episode I give you a run down on the best mindset shifts and tips to live by for a confident, hot & healed girl summer 💌My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 htt ... Show More

57m 1s

Jul 2023

Simplifying Self-Help: 7 Lessons for a Lifetime of Well-Being

There is a lot of complicated advice out there (including on this podcast) for how to improve our well-being. In this episode, Forrest and Dr. Rick simplify the lessons they’ve learned from over 100 experts and 300 episodes. They explore the importance of individual context, focu ... Show More

1h 6m

Jan 2024

8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year

Want zero-cost advice that will help you level up every area of your life?Do you want simple, mind-blowing hacks to help you be the best version of yourself in 2024?For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 8 most impactfu ... Show More

1h 7m

Oct 2024

719. How To Feel Truly Confident around ANYONE!

In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. E ... Show More

32m 50s

Nov 2023

342. SOLO: Unlocking Radical Self-Confidence from the Inside Out: 15 Tips to Transform Your Life

In this empowering solo, we delve deep into the heart of living a life of RADICAL & iconic levels of self-confidence and self-empowerment. Drawing from my personal journey and experiences, I share 15 (or more?? I lost count!) transformative tips, tricks, hacks, and upgrades to he ... Show More

1h 1m

8 Bits of Life Advice You’ll WISH You He...