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Aug 2025
32m 39s

Pods We Love: Happier with Gretchen Rubi...

10% Happier
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Yesterday
The Psychology Of Success | Guy Raz
A podcast pioneer on failure, resilience, luck, work/life balance, and the power of questions. Guy Raz has been instrumental in creating some of the most iconic podcasts in the world, including Wondery's How I Built This, Wow in the World and TED Radio Hour. The New York Times ha ... Show More
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When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth
How the people, places, and things around you can bring out your best. Plus, why willpower is unreliable, why AA works for so many people, and where to put your phone. Angela Duckworth is the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania and co-director of ... Show More
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The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg
There's a three-part framework for analyzing, breaking, or building any habit. There's also a simple way to identify which ones might be "keystone habits" for you. And the surprising discovery of the GLP1 "habit window" suggests that some people may be benefiting more from the dr ... Show More
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