logo
episode-header-image
Jan 2021
24m 19s

168. Not Normal - Conformity, Safety, an...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Yesterday
485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search
Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you ... Show More
12m 18s
Apr 16
484. How to Get Started & Keep Moving - The Infinite 1%
Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ... Show More
13m 2s
Apr 14
483. Coaching Hotline: Letting Go of Old Grudges & Beliefs About Attractiveness
Why is it so hard to let go of something that happened years ago, even when you know it shouldn’t matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge without pretending it didn’t hurt.Then I answer a question abo ... Show More
14m 5s
Recommended Episodes
Mar 2023
194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards
<p dir="ltr">Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set…</p> <p dir="ltr">This week, I want to talk about what happens when you're TOO strict with your s ... Show More
20m 2s
Mar 2023
193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?
tail spinning
21m 7s
Apr 2023
195. Visibility, Vulnerability, Attention, and Being Seen
tail spinning
52m 20s
Apr 2023
198. Holding Your Standards in Dating
<p dir="ltr">Did you miss the Hold the Standard masterclass? Good news—welcome to the replay!</p> <p dir="ltr">When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else's standards because they sound good, without stopping to ... Show More
1h 3m
Feb 2024
Ep. 198: You don’t need to have a big life to have a valuable life
Why should women (or men, for that matter) feel obligated to "change the world" when everyday life can be just as much, if not more, fulfilling? What if staying focused on life in your own backyard brings more joy and satisfaction than trying to "disrupt the status quo"? In this ... Show More
15m 12s
May 2023
200. Normalizing What Isn't "Normal"
<p dir="ltr">When you're surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment.</p> <p dir="ltr">When you live beside limitation, you will end up living in limitation. But when you p ... Show More
28m 45s
Nov 2021
07. We Live in an Outdated Society
A lot of what we see as “normal” in today’s society is a bit outdated. As we normalize the stigmas on mental health and fight for equality of all people, we’re all starting to realize that in order to live more fulfilling lives, we as a society need to change. It starts with us.I ... Show More
2m 56s
Sep 2022
Episode 42: The Art of Reinventing Yourself!
How I reinvented myself...and how you can too.  Reinvent yourself at any age and any stage!  That woman who's living her best life, free to live authentically and walking in integrity - she's done some deep work to make it possible.  Because life has a way of stuffing women into ... Show More
26m 27s
Apr 2022
Selflessness Is Sexy
Despite our own internal confusions, there are certain scientifically proven traits we do seek in mates that are more related to biological imperatives. We are subconsciously drawn to excitement and arousal, fulfilling gender-specific arousal triggers, a sense of humor, and mascu ... Show More
12m 43s