Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves.
In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conformity. Whether you're an artist, caregiver, or anyone who wants to live on thei ... Show More
Jan 13
When Nothing Feels Different
You woke up on January 1st expecting a shift. A reset. Something to feel different. Instead, you felt like you. And as January keeps moving, that quiet question creeps in… What’s wrong with me?In this episode, I gently challenge the idea that change follows a calendar. I talk abo ... Show More
9m 54s
Apr 2022
151. Navigating Feeling Undervalued, Unappreciated, & Unseen
<p><span style="font-weight: 400;">Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can ... Show More
30m 23s
Mar 2022
150. Anxiousness, Self-doubt, + Fear of Being Seen
<p><span style="font-weight: 400;">Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as t ... Show More
16m 43s
Sep 2023
5 practical ways to deal with uncertainty in your life
<p>Are you currently experiencing uncertainty, or the the unknown in any aspect of your life? Maybe it’s your next move? Or a big life shift… IF yes, Then it’s likely you are experiencing feelings of anxiety, frustration, and even fear about what lies ahead. It's absolutely okay ... Show More
18 m
Jan 2024
Stop Trying To Make People Love You
<p>In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?</p><p>We'll ... Show More
20m 59s
<p dir="ltr">Let me know if this sounds familiar at all:</p> <p dir="ltr">"Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already."</p> <p dir="ltr">Mmm…did you, though? Or did you just listen to a podcast episode about it and call i ... Show More
