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Feb 2019
24m 31s

68. Regret + Glow Conference

KARA LOEWENTHEIL
About this episode

Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. 

Get full show notes and more information here: https://unfckyourbrain.com/68

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