Today

527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want

Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrated that people attend her events less often than she attends theirs. I explore w ... Show More

7m 9s

Sep 10

526. Why Asking For What You Want Matters Even If You Don't Get It

How many times have you decided there is no point in asking for what you want because you probably won’t get it? Maybe you want to ask for a raise, a different role at work, more support from your partner, or a change in your relationship. Your brain has a million reasons why it ... Show More

14m 57s

Sep 9

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you.Live Challenge:September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here

1m 36s

Aug 2020

Understanding Internalised Misogyny + Sexism

Aloha lovely listeners, We have an epic episode for you guys this week. We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these behavio ... Show More

1h 7m

Feb 2019

003: The Bias of Gender

Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this ... Show More

29m 58s

Oct 2024

The Spectrum of Narcissism, Feminism, and Activism

On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ... Show More

19m 55s

Jul 2024

#606: Feeling Insecure Around Other Women

If you ever feel insecure around other women - or find yourself comparing yourself when you're in groups of other women, this podcast is for you. Maybe you turn down social opportunities, or you just don't get along with female coworkers or you just feel more comfortable around ... Show More

42m 51s

Aug 2022

The Habits Behind Judgement From Others and Judging Others | Ep. 4

In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ... Show More

22m 26s

Aug 2019

Mean Girls

Have you ever felt judged by another woman? Do you + your friends "bitch" about other women? When does gossiping become detrimental to our mental health? In this episode we explore the psychology behind mean girls, and why women are in competition with each other. We discuss how ... Show More

36m 43s

Oct 2024

Boundaries, Victim Complex and Relationships

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More

29m 36s

Jun 2021

1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??

On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why society wants to convince women it’s a gendered problem.See omnystudio.com/listener for privacy information.

32m 10s

Jul 2024

384: What Feminine Embodiment *Actually* Is and Breaking Out of the Boxes of Masculine & Feminine

If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too THIS when you “should” be THAT in order to be “in your feminine”—this conversation is going to clear that stress and remind you who the hell you *actually* are in y ... Show More

39m 12s

Feb 2023

Top? Bottom? Balancing Masculinity & Femininity

Do you despise your own femininity? Lean towards masculinity even if it's not you? In this episode, we talk about our own struggles with our sexuality, the labels inside the community, and learning to grow into our true selves. Enjoy! Learn more about your ad choices. Visit megap ... Show More

45m 22s

31. What About Sexism?