1. The Psychology of Imposter Syndrome -...

<p>Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we actually get through it?</ ... Show More

<p>Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn&rsquo;t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it ... Show More

<p>We all have habits we wish we could change - patterns we repeat even when we know they&rsquo;re hurting us. So why is it so hard to stop? In this episode, we explore the psychology behind toxic habits. How they form, why they become automatic, and what they&rsquo;re actually d ... Show More

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>The phrase imposter syndrome has increasingly crept into the culture. If you haven't heard of it, it basical ... Show More

Whether this is the first time you are hearing about Imposter Syndrome or if you have known about it for a while; I encourage you to hear me out. I speak on how I have lived with Imposter Syndrome after finding out about it from my therapist 2 years ago.. I truly hope this helps ... Show More

Pour ce premier épisode de la nouvelle saison d'Emotions, Cyrielle Bedu, journaliste chez Louie Media, s'est intéressée à une émotion qu’elle ressent souvent et qui l’a submergée avant de commencer à travailler sur ce podcast : le syndrome de l’imposteur.Nous sommes nombreux.ses ... Show More

<p>Women are far likelier to suffer from insomnia than men, but why? Cristen and Caroline put the science to rest on the biological and psychological female factors that lead to sleepless nights.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastne ... Show More

<p>What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.ihe ... Show More

Another trickle-down therapy sesh this week! But first - what was the deal with Frank Ocean's Coachella set? Why are people so upset? And then - Imposter Syndrome - do you feel it? Is it just something that's been packaged up and sold to women? Have you got thoughts and feelings? ... Show More

In this episode, Dr. Diane Reidy-Lagunes sits down with Dr. Elizabeth Comen, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Health and Why It Matters Today." They discuss ways to empower women to advocate for their health when talking to doc ... Show More

<p>What is collective trauma and why is it a public health crisis? Anney and Samantha discuss the intersectionality of trauma and why it's so important we talk about it. </p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.ih ... Show More