1. The Psychology of Imposter Syndrome -...

Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More

Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More

Is your job making you feel drained, disconnected, or just deeply unfulfilled? In today’s episode, we unpack the five major signs that your career may not be the right fit — from emotional numbness and burnout, to identity disalignment and daydreaming about quitting more than sta ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndrome has increasingly crept into the culture. If you haven’t heard of it, it basically means that you feel like you’re a fraud, despi ... Show More

Whether this is the first time you are hearing about Imposter Syndrome or if you have known about it for a while; I encourage you to hear me out. I speak on how I have lived with Imposter Syndrome after finding out about it from my therapist 2 years ago.. I truly hope this helps ... Show More

Pour ce premier épisode de la nouvelle saison d'Emotions, Cyrielle Bedu, journaliste chez Louie Media, s'est intéressée à une émotion qu’elle ressent souvent et qui l’a submergée avant de commencer à travailler sur ce podcast : le syndrome de l’imposteur.Nous sommes nombreux.ses ... Show More

Women are far likelier to suffer from insomnia than men, but why? Cristen and Caroline put the science to rest on the biological and psychological female factors that lead to sleepless nights. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio. ... Show More

What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy i ... Show More

Another trickle-down therapy sesh this week! But first - what was the deal with Frank Ocean's Coachella set? Why are people so upset? And then - Imposter Syndrome - do you feel it? Is it just something that's been packaged up and sold to women? Have you got thoughts and feelings? ... Show More

In this episode, Dr. Diane Reidy-Lagunes sits down with Dr. Elizabeth Comen, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Health and Why It Matters Today." They discuss ways to empower women to advocate for their health when talking to doc ... Show More

What is collective trauma and why is it a public health crisis? Anney and Samantha discuss the intersectionality of trauma and why it's so important we talk about it.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ... Show More