logo
episode-header-image
Aug 2022
22m 26s

The Habits Behind Judgement From Others ...

Shelby Sacco
About this episode
In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to teach you guys how to find and change these habit loops so you are able to free you ... Show More
Up next
Mar 2026
3 Easy Steps to Create a One Hour Morning Routine (Reactive To Routine Part 5)
In this episode of Sad to Savage, we’re talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and when you learn how to use that hour intentionally, you start taking control of ... Show More
25m 37s
Feb 2026
3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)
*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for understanding! ILYGUYS!* In this episode of the Sad to Savage Podcast, we’re contin ... Show More
17m 31s
Feb 2026
3 Easy Steps to Create a 20-Minute Morning Routine (Reactive To Routine Part 3)
In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I’m walking you through 3 easy steps to create a 20-minute morning routine using the Habit Loop so you can start your da ... Show More
20m 7s
Recommended Episodes
May 2025
#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions
Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment—being judged and being the judger—can quietly erode your confidence. In this episode of The Confidence Podcast, we're diving deep into the ... Show More
30m 9s
Mar 2020
The Key to Kill Judgement
<p>We all judge people in some way. The problem is that we don't realize how much that judgement is actually holding us back from our own desires in our lives. In this episode, I am going to teach you how to kill that judgement so that you can judge less, love more, and create th ... Show More
17m 16s
Sep 2020
Episode 1: Visualize where you want to be
In this episode we will talk about how a persons mindset and actions affect their life choices, and how you can be better than that. 
5m 8s
Jan 2021
How To Deal With Judgmental People
In this episode, our friend from Way of Kung Fu talks with us about How To Deal With Judgmental People. Go to https://7goodminutes.com/1106 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
7m 22s
May 2025
How to Get Out of Your Own Way
In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control ... Show More
5m 36s
Oct 2025
016- Let Them Judge You
Send us Fan MailIf you’ve spent years in defense mode, trying to prove your goodness to people committed to misunderstanding you, this episode is for you. I share personal stories (from school days in Lebanon to adult life) about how judgment shaped my self-image, and the moment ... Show More
36m 50s
May 2023
494 - This behavior tells you everything
tail spinning
14m 32s
Dec 2020
How to Stop Judging Others And Feel Better About Ourselves
In this episode, we learn How to Stop Judging Others And Feel Better About Ourselves. Go to https://7goodminutes.com/1090 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 11s
Oct 2024
Ep. 260 - 3 Game Changing Truths to Conquer the Fear of Judgment After Your Breakup
<p>Struggling with the fear of being judged after your breakup? In this episode, I'm diving deep into how judgment—whether from others, your ex, or even yourself—can hold you back from true healing. We'll explore the three essential truths about judgment that will help you break ... Show More
14m 42s
Jun 2024
82. How to Release Judgement
This week we have another mailbag situation. The specifics of this are around political differences within a family, and how to move through them… but the overall takeaway from this podcast is how to navigate when people do things differently than you and you find yourself judgin ... Show More
26m 51s