This episode covers eating disorders, such as anorexia nervosa and bulimia nervosa. Written notes can be found at https://zerotofinals.com/paediatrics/camhs/eatingdisorders/ or in the child and adolescent mental health section in the Zero to Finals paediatrics book. The audio in the episode was expertly edited by Harry Watchman.
Apr 2022
The Limitations of Mindful Eating and Intuitive Eating in Recovery and Going ’All-In’ versus Stepped Change, with Anne Richardson
<p>Today, I have another returning guest and I’m talking to Anne Richardson, a Registered Nutritional Therapy Practitioner. Anne is returning for her third conversation to The Eating Disorder Therapist Podcast. She supports people in recovery from eating disorders and helps them ... Show More
44m 23s
May 2023
#69: Healing In Spite of Yourself & Raising Kids Who Trust Their Bodies with Dr. Rachel Millner, Eating Disorder Psychologist & Fat Activist
The amazing and brilliant Dr. Rachel Millner is on the pod to talk about what's on her plate (literally, and figuratively!), her own journey with an eating disorder as a clinician, and to share wisdom and insights into parenting in our thin-obsessed culture. We also get into the ... Show More
1h 5m
Feb 2021
Eating Disorder Recovery and This Food Thing Podcast, with Jemma Richards
<p>Today I'm talking to Jemma Richards, voice-over artist and writer. Jemma is also the host of <a href='https://this-food-thing.captivate.fm/'>This Food Thing Podcast</a> and lives in London.</p>
Jemma talks openly about her torturous relationship with food and her body, startin ... Show More
38m 38s
May 2023
5 Ways to Deal with a Mother Entrenched in Diet Culture, When you are Working on your own Eating Disorder Recovery
<p>Another Bite-Size episode. This week I'm talking about how to deal with a mother (or any parent) who is encouraging dieting or weight loss practices (basically being entrenched in diet culture), when you are working on your own eating disorder recovery. I offer 5 tips to deal ... Show More
21m 21s
Aug 2022
5 Ways Towards Understanding and Interrupting your Binge Eating
<p>This episode is about binge eating - a behaviour that can be seen across all the eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED). I see a binge as an end point coping strategy, following a series of cumulative triggers, which are often out ... Show More
44m 19s