logo
episode-header-image
Jan 2023
44m 55s

Ep 50: Identifying and supporting those ...

Rachel Evans
About this episode

This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ...

  • the latest research on trends in eating disorder development
  • why there can still be a taboo around eating disorders and what we can do to remove it
  • empowering society to be able to speak about eating disorders
  • how school nurses and other staff can have the right conversations around eating disorders
  • the impact of social media on eating and body dissatisfaction
  • campaigning and change at a political level


Resources:

Download the toolkit - https://saphna.co/homepage/toolkits/eating-disorder-toolkit/

https://www.change.org/p/amend-the-social-media-law-to-label-content-that-has-been-digitally-edited-or-filtered

https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales


Connect with Rachel.

Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body.

https://eatingdisordertherapist.co.uk/

https://www.instagram.com/rachel.evans.phd/

https://www.facebook.com/rachel.evans.phd


Connect with this weeks guests:

instagram.com/protectyouthmentalhealth/

https://www.instagram.com/hopevirgo_/


Up next
Jun 1
Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas
We’re told to trust the food rules more than our own bodies. Diet culture teaches us that thinness equals worth and that hunger is something to ignore. But what happens when that voice becomes too loud to live freely?In this empowering conversation, I am joined by Kaysha Thomas, ... Show More
59m 57s
Apr 24
BINGE EATERS listen up! save your seat for this FREE summit
Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummitOver 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st MayIf you're struggling with binge eating, purging, or food feels like it’s controlling your day (an ... Show More
9 m
Apr 15
Ep 59: Night time binge eating with Milda Zolubaite DipNT
If you're struggling with binge eating then check out the 4 day FREE online BREAK THE BINGE CYCLE SUMMIT - 27th April - 1st May- Get you tickets here https://rachelevans--nutritionpath.thrivecart.com/binge-breakthrough-pass/67ed2b23663f2/affiliate link In this episode I am joined ... Show More
40m 31s
Recommended Episodes
Mar 2023
78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ... Show More
1h 2m
Mar 2024
Eating Disorder Awareness Week: How Disordered Eating Is Normalized In Diet Culture
Hey Rebel! Last week was an important week: Eating Disorder Awareness Week! Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions.  Throughout this episode we will explore:  The role dieti ... Show More
26m 28s
Apr 2024
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso
Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada. Annyck app ... Show More
46m 4s
Mar 2021
Eating Disorders Awareness Week
This week we wanted to raise awareness about some of the issues facing people experiencing binge eating disorders. So for this week's episode (marking the start of Eating Disorders Awareness Week) Yvette is chatting with Jess Griffiths, an Eating Disorders Practitioner and Clinic ... Show More
25m 32s
Sep 2019
#205: Disordered Eating, Athletes, and Why HAES Is for Every Body with Lindsay Krasna, Certified Eating-Disorders Dietitian and Health At Every Size Advocate
Certified eating-disorders dietitian Lindsay Krasna joins us to discuss disordered eating among athletes, why eating disorders are less of a pathology and more of a reaction to diet culture, the role of thin privilege and economic privilege in people’s relationships with food, wh ... Show More
1h 14m
Nov 2023
Neurobiology and Eating Disorders
Today I'm talking about neurobiology and eating disorders. It's a fascinating topic, enabling us to understand the complexity of eating disorders better. I explore psychology, genetics, epigenetics, environment, the impact on brain function and implications for eating disorder re ... Show More
24m 3s
Oct 2022
Emotions, Not Feeling Good Enough and the Ego-Syntonic Nature of Eating Disorders
Today I talk more about the psychology of eating disorders and themes seen in the therapy room. I explore my observed differences between people who lean towards a restrictive eating disorder and those who swing between restriction and bingeing or overeating. I discuss the ego-sy ... Show More
22m 48s
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self-co ... Show More
1h 13m