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Jan 2023
44m 55s

Ep 50: Identifying and supporting those ...

Rachel Evans
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Mar 2026
Ep 69: Bulimia Recovery - "Can I stop purging cold turkey?" with Dr Jen Gaudiani.
I'm super excited to be speaking with Dr Jennifer Gaudiani, who's book "Sick Enough" I frequently recommend.We cover: Why purging is medically dangerous and how the body reactsThe hidden complications many people overlook How to stop purging more safely - whether you want a “cold ... Show More
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Jan 2026
Ep 68. Wearing Odd Socks: Small Ways to Challenge Rules in Eating Disorder Recovery
Rigid rules can make eating disorder recovery feel impossible when you're living with the overwhelming fear that worst will happen.In this solo episode Dr Rachel Evans explores a fairly simple practice designed to gently loosen all-or-nothing thinking without involving food, weig ... Show More
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Jan 2026
Ep 67: Questioning Control & the Truth in Eating Disorder Recovery with Dr Rachel Evans
In this solo episode, Dr. Rachel Evans – chartered psychologist and hypnotherapist specialising in eating disorder recovery – shares two key themes from recent client conversations that offer valuable insights for anyone navigating recovery.Rethinking Control in Eating DisordersR ... Show More
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