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Sep 2021
2h 13m

Healthy Eating & Eating Disorders - Anor...

Scicomm Media
About this episode
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why those using intermittent fasting might want to shift their feeding window to earli ... Show More
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