Food is NOT just fuel… it’s who you are!
Shawn Stevenson is literally one of my FAVORITE people walking this earth and is THE BEST in the world at what he does. His show, The Model Health Show is the #1 health podcast in the country and he’s a bestselling author and world-class entrepreneur. With over 20 years in the health industry, I am thrilled to welcom ... Show More
Jan 13
When Life Ambushes You Feat. Jason Redman
What If the Worst Day of Your Life Is Actually Training You to Live Greatly? In this episode, I sit down with Jason Redman, and this is one of those conversations that stays with you long after it ends. Jason is a retired Navy SEAL who was shot eight times in combat, nearly lost ... Show More
53m 52s
Jan 10
The Dangerous Weapon You Use Against Yourself | Ed Mylett
What if the most dangerous weapon sabotaging your happiness, confidence, and momentum isn’t out there but something you use against yourself every single day? In this mashup episode, I’m bringing together powerful conversations that expose one of the biggest silent killers of ful ... Show More
1h 33m
Jan 6
WWE’s Two-Time Women’s World Champion: Nattie Neidhart on Life, Loss, and Legacy
What If the Pain You Survived Is the Exact Reason You’re Meant to Win? In this conversation, I sit down with Nattie Neidhart, and let me tell you right now, this is not a wrestling interview. This is a life interview. Nattie is one of the most accomplished and respected performer ... Show More
52m 44s
Oct 2023
Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson
<p>Do your social connections impact the food you eat?</p> <p>What you eat matters, especially for your gray matter. It’s something you’ve heard me say a lot, but nutrition is about more than simply what you eat. It’s how you eat and who you’re eating those meals with. Every food ... Show More
20m 40s
Dec 2020
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
<p>“If we can get folks healthier we can start to have healthier conversations.”</p><p>Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the ... Show More
2h 1m
Feb 2021
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
<p>Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ... Show More
12m 56s
Dec 2020
Eating Smarter for Your Brain Part 2 with Shawn Stevenson
<p>What foods and nutrients are best for the brain? </p> <p>In today's show, we continue our conversation with our phenomenal guest, <strong>Shawn Stevenson</strong>. Shawn is a nutritionist, best-selling author, and creator of the #1 Nutrition and Fitness podcast on iTunes, <em> ... Show More
16m 40s