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You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Sep 10
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his sessions untangling why people freeze righ ... Show More
1h 9m
Apr 2023
#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Thomas DeLauer is a fitness expert, nutrition specialist, entrepreneur, YouTuber, and author.
Improving your physique is one of the journeys that almost everyone faces challenges in, with both body and mind. Thomas has devoted his entire career to understanding the science of tra ... Show More
1h 23m
Apr 2023
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
<p>In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert in nutrition and performance. His personal transformation has inspired millions worldwide, and he continues to share his experience and insights with others to help them achieve ... Show More
1h 18m
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through hi ... Show More
<p>Order my newest book Make Money Easy! <a href="https://lewishowes.com/moneyyou" target="_blank">https://lewishowes.com/moneyyou</a></p><p>Check out the full episode: <a href="http://greatness.lnk.to/1350" target="_blank">greatness.lnk.to/1350</a></p><p>In today's episode, I sh ... Show More