“If we can get folks healthier we can start to have healthier conversations.”
Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the United States! He is a personal friend to Lewis and has a valuable mission to share qual ... Show More
Yesterday
Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki
Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and p ... Show More
1h 40m
Feb 2021
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
<p>Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ... Show More
12m 56s
Feb 2021
Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson
Shawn Stevenson, creator and host of The Model Health Show podcast and author of Sleep Smart, comes on Let's Do Life to discuss his new book Eat Smarter and the power that food holds over your health! He discusses using diet for losing weight, boosting metabolism and a 30-day pla ... Show More
1h 21m
Apr 2023
Why Understanding Your Metabolism is Critical for Achieving Your Health and Fitness Goals with Sam Miller
The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who ... Show More
48m 9s