logo
episode-header-image
Jun 2020
59m 8s

I can't get you out of my head but I nee...

PAUL COLAIANNI
About this episode
Obsessing about your ex wastes all your time and keeps you in a rut that you can't get out of until you take hard steps to disconnect from them completely. That involves a lot of will power and a lot of knowing that you are amazing, worthy and lovable. Visit https://theoverwhelmedbrain.com/ for more episodes 
Up next
Nov 23
It's in some people's nature to bring you down and drain your energy
If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power. 
47m 10s
Nov 16
Wanting more than friendship when they don't
I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all? 
33m 48s
Nov 9
The growing resentment of people and circumstances you just can't accept
What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions. 
34m 11s
Recommended Episodes
Nov 2022
How to Stop Rushing + Obsessing Over Your Relationships
Have you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner ... Show More
15m 22s
Apr 2021
Episode 492: How to Make Your Ex Come Crawling Back
<p>Do you dream of your ex begging you to take them back? It's totally possible, if their interest level is high enough and you do everything correctly. Dating/relationship expert Lucia reveals all the steps you need to take to get your ex to come crawling back.</p> 
11m 42s
Sep 2021
#264 How Do You Get Over Your Ex? Psychology-Backed Strategies That Work
Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More
34m 12s
Mar 2024
Ep. 231 - When your ex was everything you ever wanted
<p>In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More
14m 3s
Feb 2024
moving on after heartbreak
We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ... Show More
32m 58s
Sep 2021
Episode 514: How To Get Your Ex To Think About You 24/7
<p>You're constantly thinking about your ex, but are they thinking about you? Is there a way to make your ex think about you? Dating/relationship expert Lucia reveals how to get your ex to think about you 24/7, which is the first step to getting them back.<br><br>Get coaching!</p ... Show More
10m 43s
Apr 2024
Ep. 234 - Getting out of your head after your breakup
Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ... Show More
23m 12s
Nov 2019
Ep. 8 - 1st phase to getting over your ex in 90 days
<p class="p1">Getting over your ex doesn't have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through and today we take ... Show More
23m 37s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery’s 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from ‘how do you stop loving some one so much?’, ‘how do I move ... Show More
21m 25s
Mar 2021
Episode 491: 4 Powerful Ways To Make Your Ex Chase You
<p>Is it possible to get your ex to chase you, even if they broke up with you? Yes it is! Dating/relationship expert Lucia reveals the 4 best ways to make your ex chase you and be on the road to getting them back.</p><br><p>Find out about coaching at: <a href="http://www.theart ... Show More
10m 46s