Jul 6

The wife who seems unfazed by her husband's family health

If your partner seems uninterested in your family, does that signal a deeper issue? I’ll dive into this area with a specific question from an upset husband wanting to wrap his head around the realization that his wife doesn't seem at all interested in his family's health situatio ... Show More

43m 44s

Jun 29

From dark to light - the path to courage

The path to empowerment sometimes involves massive, scary steps that might just change you... for the better. What it takes is courage. Where can you find the courage? It's closer than you think.

38m 2s

Jun 22

Every opportunity offers a choice to stay the same or change forever

Are you walking around with unresolved feelings from your past? There are many opportunities that come our way that give us a chance to move forward without being weighed down by our past.

38m 17s

Aug 2020

#208 - Letting Go Of Resentment

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ... Show More

42m 35s

Jan 2023

What Nice People Regret As They Die

Do you experience a lot of regrets? What if those regrets were to compound over your life and be there as you approach death? It turns out that most people end their lives with some pretty significant regrets... especially nice people. Join Dr. Aziz in this catalyst episode that ... Show More

23m 36s

Aug 2023

113. Forgiving yourself for past mistakes

All of us are going to mess up. In our 20s and every decade thereafter. But its what we choose to do with those mistakes that's important. In this episode we explore why we often regret past decisions and actions, looking at the development of our brain and personality, we also e ... Show More

39m 53s

Sep 2022

Ep. 160 - I let my ex treat me poorly

The way someone else treats you isn’t your responsibility. Oftentimes we get confused about the “ownership” piece of “letting people treat you poorly”. Today I demystify this idea of letting someone treat you poorly and what to do with the shame you experience around your past re ... Show More

12m 40s

Jan 2017

How to Get Past Your Past

Episode 225 - Are you holding yourself back because of something that happened in your past? Are you not where you want to be because of it? Listen to this episode for details on how to get past your past. Reveal the hidden patterns shaping your choices, habits, and success. Take ... Show More

8m 12s

Apr 2017

20 Years From Now...

Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am talking about regretting the things you did not do... Reveal the hidden patterns shaping your choices, habits, and success. Take my ... Show More

8m 44s

Jan 2024

letting go of the past

A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things go, we first need to acknowledge what even happened to us, and then make the consc ... Show More

31m 51s

Jul 2020

How to Let Go & Move On

One thing that holds people back the most in their lives is their inability to let go of the past. It's almost like everyone has at least one thing that they continue to hold on to. In this episode, I am going to teach you how to let go of your past, so that you can finally move ... Show More

18m 16s

The regrets and upsets from the past tha...