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Jan 2023
23m 36s

What Nice People Regret As They Die

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode

Do you experience a lot of regrets? What if those regrets were to compound over your life and be there as you approach death? It turns out that most people end their lives with some pretty significant regrets... especially nice people. Join Dr. Aziz in this catalyst episode that will jolt, agitate, and inspire you to creating your life as you want it NOW so that you can live, and die, without regrets.

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