logo
episode-header-image
Jan 2023
23m 36s

What Nice People Regret As They Die

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode

Do you experience a lot of regrets? What if those regrets were to compound over your life and be there as you approach death? It turns out that most people end their lives with some pretty significant regrets... especially nice people. Join Dr. Aziz in this catalyst episode that will jolt, agitate, and inspire you to creating your life as you want it NOW so that you can live, and die, without regrets.

Up next
Jul 8
The Hidden Dangers of People Pleasing
Are you caught in the gentle current of people-pleasing? In this episode of Shrink for the Shy Guy, Dr. Aziz breaks down the hidden dangers of being “too nice”—how it shows up in everyday decisions, subtly steers your life off course, and costs you more than you realize. With rea ... Show More
20m 34s
Jun 24
Confidence Lessons From 2,000 Rejections with Colin Yearwood
In this revealing episode of Shrink for the Shy Guy, Dr. Aziz takes you deep beneath the surface of people-pleasing to uncover the root cause of "nice" behavior—and how to break free from it once and for all. Whether it’s avoiding conflict, constantly agreeing, or feeling guilty ... Show More
47m 28s
Jun 25
Confidence Lessons From 2,000 Rejections
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz sits down with sales expert Colin Yearwood, who helps coaches and entrepreneurs grow their businesses by mastering the skill of sales—without manipulation or pressure. Colin shares his powerful journey from avoiding s ... Show More
48m 4s
Recommended Episodes
Jun 2018
Don't Regret Your Life
Episode 442 -  The #1 regret of the dying was "I wish I lived a life that was true to myself." When you look back on your life, will it be unfulfilled dreams or will you look back with pride, knowing that you put everything that you could into it? Let's dive into regret on this e ... Show More
6m 41s
Feb 2022
Don't Regret Your Life
In this episode, I am going to teach you the 5 most common regrets of those that are dying so that you can avoid those regrets and live a life you love! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are ... Show More
18m 55s
Feb 2020
How to Let Go of Your Regrets
Most people think regret is a universally bad thing. But if you look a little closer, regret actually serves a very useful purpose in our lives. 
12m 12s
Mar 2019
The regrets and upsets from the past that you just can't seem to get over
Do you have any regrets? Are you upset about your behavior or a loved one's behavior from long ago and just can't seem to get over it? Who you were in the past doesn't equate to who you are today. If you are going to get past some of the regrets or upsets from the past, you need ... Show More
57 m
Nov 2020
How to NOT Live with Regrets
My biggest fear is to get to the end of my life and wish that I would've done more with my time on Earth. In this episode, I am going to teach you how to live a life free from regrets. What's most important is to make sure that when you get to the end of your life, you feel pride ... Show More
19m 29s
May 2023
#350 - How to Deal with Regret
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow.  But if you don’t know how to deal with regret in a he ... Show More
1h 2m
Oct 2022
Why Living Without Regret is a Bad Idea
Regret sucks. Thinking back on things we should have done, or should never have done, can make us feel bad. But #noregrets isn't a philosophy for a happy and healthy life.    Regrets can be a great guide and can help us live a life that's true to our authentic selves. Illustrator ... Show More
30m 9s
Sep 2017
Regrets, I Have A Few...
We all have regrets. By some estimates, regret is one of the most common emotions experienced in our daily lives. This week we'll hear listeners' stories of regret, and talk with psychology professor Amy Summerville. She runs the Regret Lab at Miami University in Ohio. Summervill ... Show More
28m 59s
Apr 2017
20 Years From Now...
Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am talking about regretting the things you did not do... Reveal the hidden patterns shaping your choices, habits, and success. Take my ... Show More
8m 44s