Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice? You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge. Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we te ... Show More
Apr 13
Why Talented People Go Unnoticed: Career Cheat Codes with Courtney Johnson
A lot of talented people assume that if they work hard enough, they’ll eventually get noticed. Courtney Johnson says that’s simply not how careers work. In this episode, Jay sits down with Courtney, author of Career Cheat Codes, to unpack the unwritten rules that often separate p ... Show More
41m 44s
Mar 30
The Science Behind Sustained Success with Nir Eyal
What if the biggest thing holding you back isn’t your skills, your resources, or even your discipline—but your beliefs? In this conversation, Jay sits down with Nir Eyal to unpack the hidden force behind motivation and persistence. While most people think success comes from knowi ... Show More
45m 57s
Mar 2020
49 | How To Slow Down And Get More Done With Hiddy & Co.
<p><span style="font-weight: 400;">As female entrepreneurs, who are often also moms & wives, it is so easy to fall into the trap of overwhelm and overwork. How do we find a way to manage our businesses and our goals, and also make time to be present for our families and for our o ... Show More
47m 36s
Mar 2021
Episode 444: Coaching over Coffee Episode 4: Is Your Old Identity Holding You Back?
<p>Our identities make each of us who we are, but they can often hold us back in our quest to become the best digital CEO that we can be. Today I'm joined by my friend and frequent guest of the podcast, Mel Abraham, to coach Kerri (who just happens to be a BBD member) through thi ... Show More
36m 29s
Jun 2021
Episode 480: Food Stamps to 200k in First Year of Business with Tiffany Cheung
<p>Today I have more proof of what is possible for you! In this case study you'll meet a single mother, Tiffany Cheung, who was on food stamps and working multiple jobs before hitting $200k in her first year of business!</p> <p>If this episode inspired you in some way, take a scr ... Show More
37m 14s
Feb 2024
293: 5 Proven Steps for Managers to Motivate Their Teams with JC Bernstein
Your team members' motivation levels can greatly impact their productivity, engagement, morale, and, of course, the quality of their work. But motivating people is HARD. Surprisingly, bigger paychecks are less effective than we think they are in motivating people to do good work ... Show More
35m 27s