Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice? You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge. Tammy Duncan, like many of us, struggles with being a workaholic every day. In this episode, we te ... Show More
Jun 1
The Isolation of High Achievers: Why All Entrepreneurs Feel Lonely (And How to Fix It)
High performers are often great at building businesses, serving clients, supporting families, and chasing big goals. But there’s one thing they tend to neglect: friendship. In this episode, Jay shares the story of a lonely night in a Nashville hotel room that became a wake-up cal ... Show More
24m 26s
May 25
High-Stakes Communication: How to Negotiate Confidently, Ask Smarter Questions, and Build Influence with Phil Jones
Have you ever walked away from a conversation wishing you could go back and say it differently? According to Phil Jones, that doesn’t mean you have a communication problem. You may have a moment problem. Phil, author of the bestselling book Exactly What to Say, joins Jay to talk ... Show More
35m 35s
Mar 2020
49 | How To Slow Down And Get More Done With Hiddy & Co.
<p><span style="font-weight: 400;">As female entrepreneurs, who are often also moms & wives, it is so easy to fall into the trap of overwhelm and overwork. How do we find a way to manage our businesses and our goals, and also make time to be present for our families and for our o ... Show More
47m 36s
Mar 2021
Episode 444: Coaching over Coffee Episode 4: Is Your Old Identity Holding You Back?
<p>Our identities make each of us who we are, but they can often hold us back in our quest to become the best digital CEO that we can be. Today I'm joined by my friend and frequent guest of the podcast, Mel Abraham, to coach Kerri (who just happens to be a BBD member) through thi ... Show More
36m 29s
Jun 2021
Episode 480: Food Stamps to 200k in First Year of Business with Tiffany Cheung
<p>Today I have more proof of what is possible for you! In this case study you'll meet a single mother, Tiffany Cheung, who was on food stamps and working multiple jobs before hitting $200k in her first year of business!</p> <p>If this episode inspired you in some way, take a scr ... Show More
37m 14s
Feb 2024
293: 5 Proven Steps for Managers to Motivate Their Teams with JC Bernstein
Your team members' motivation levels can greatly impact their productivity, engagement, morale, and, of course, the quality of their work. But motivating people is HARD. Surprisingly, bigger paychecks are less effective than we think they are in motivating people to do good work ... Show More
35m 27s