In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy uncovers the science behind decision fatigue and why putting yourself first isn’t selfish—it’s necessary. Learn how your daily energy levels impact your choices, why self-care should come before serving others, and simple strategies to refuel throughout the day. If you’re a high-ach ... Show More
Yesterday
#438 - When Things Don’t Go As You Had Hoped
What if your biggest career disappointment is actually leading you toward something better? In today’s episode, Dr. Tarryn MacCarthy presents a powerful lesson on letting go, finding purpose, and trusting life when things don't go as planned. Drawing from her experience leaving a ... Show More
27m 42s
Oct 12
#437 - Why Safety Matters More Than Anything Else
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy highlights the powerful connection between emotional safety, self-worth, and lasting happiness. Reflecting on her recent Empower Her Retreat, she shares how high-achieving women in dentistry often struggle with pe ... Show More
27m 17s
Oct 5
#436 - Who Are You Really?
The more you build your identity around success, the harder it becomes to remember who you are without it. In today’s episode, Dr. Tarryn MacCarthy reveals how easily high-achieving women in dentistry and healthcare can tie their self-worth to career status, money, family, intell ... Show More
35m 58s
Jul 2025
When You Feel Like Quitting Dentistry: What to Do First
In this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the emotional realities of burnout in dentistry and how to navigate them with intention. They explore the power of self-awareness, strategies for managing negative emotions, and practical ways to improve satis ... Show More
36m 4s
Jun 2024
5 Psychological Tricks to Optimize Your Energy
Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ... Show More
15m 44s
Jul 2025
The Top 2 Mindset Shifts to Beat Burnout in 2025
In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded tha ... Show More
33m 21s
Aug 2022
Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
We talk about an effective way to lower stress: take time to do what you do best. We also discuss how to avoid injury during exercise, and we tackle the common happiness stumbling block of trying to drink enough water. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch ... Show More
33m 33s