Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding.
Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been looking in all the wrong places, we have been searching beyond, when really it waits here bellow our feet, in the sof ... Show More
Jul 2024
Deep Gratitude Guided Meditation (Female Voice) 🌺
Sometimes, life can feel like a non-stop race. We hustle through our days, fixate on what we haven’t achieved yet, and the overwhelming sense of not having enough can sneak up on us.
Today’s meditation is all about reconnecting with the abundance of blessings we often overlook. ... Show More
12 m
Jan 2025
3460: A Letter to Joy From Someone Who Didn’t Always Know Where to Find It by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3460:Sabrina shares her heartfelt journey to finding lasting joy, revealing the transformative power of gratitude. By shifti ... Show More
11m 37s
Jul 2024
Lighter & Brighter Joy Guided Meditation (Female Voice) 🌼
Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter what’s going on around us.
That's exactly what we'll focus on in today’s meditation. It’s about opening our hearts to the lighter, brighter moments that ar ... Show More
14m 16s
Jan 2025
Wake Up and Rebuild Your Life in 2025 | Morning Motivational Speech
The most profound joys in life are often the simplest, yet we tend to overlook them. The rolling hills of childhood—where freedom meant running until dusk—remain a poignant reminder of that simplicity. Today, we’ve buried those joys beneath layers of expectations, complexity, a ... Show More
1h 1m
Jul 2024
Connect With Your Spirit (Female Voice) 🙇♀️
Hey, it’s Jody and I’m so glad you found your way to this episode. Because, you know, there’s this incredible part of us, this deep spiritual self, that knows we are so much more than just what we see and touch.
We're part of something bigger, something that vibrates with pure l ... Show More
12m 42s
Jul 2024
Abundance Affirmations (Female Voice) 💐
I’m so happy you’re tuning in today. You know, the words we choose, especially after we say "I am," are incredibly powerful. They shape our reality, our beliefs, and our path forward. So let's be intentional about what we invite into our lives.
This meditation will help you to in ... Show More
13m 59s
Jan 2025
A Meditation for Deep Appreciation (Female Voice)
Hey there, it’s Jody Agard.If I’m honest, there are days I move so fast I forget to appreciate all the little things—the warm tea or coffee, the sun on my face, even the challenges that help me grow. I’m not perfect at this, but that’s why I keep coming back to it. Gratitude is p ... Show More
13m 56s