We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them "You're not good enough".
Last time Andrea was on the show, we talked about being open to feeling your feelings and how to eventually stop feeling like sh*t. Tod ... Show More
Apr 12
If You’re Feeling Anxious About the World… Watch This
💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ... Show More
15m 3s
Oct 2021
It's Time to Make Yourself a Priority and Make Some Noise with Andrea Owen
Andrea Owen is a global speaker, certified Daring Way™ Facilitator, host of Make Some Noise Podcast and the best-selling author of three books, including Make Some Noise. Top 3 Value Bombs: 1. Think of someone who you admire. Ask yourself what the person you admire would do in th ... Show More
26m 47s
Jul 2021
Andrea McLean: Shaking The “Good Girl” Identity And Taking Risks
<p>Marisa’s guest this week is Andrea McLean; award-winning TV broadcaster, Sunday Times Number 1 best-selling author, journalist, and CEO. She is also co-founder of the female empowerment site This Girl Is On Fire.</p><p>Andrea opens up about her personal journey with mental hea ... Show More
1 h
Sep 2021
201. Unlearning the Patriarchy with Andrea Owen
Patriarchal beliefs are so ingrained in our society and social conditioning that they permeate how we view the world, others, and ourselves. In this episode, I am joined by global speaker, life coach, and author Andrea Owen to discuss a 4-step process to unlearning your internali ... Show More
37m 41s